M.E and CFS suffers essential list

A Listmania! list by Miss S. M. Summers "Sarah" (Brighton, England)
(REAL NAME)   
 
Cognitive Behavioural Therapy for Dummies
1.  Cognitive Behavioural Therapy for Dummies by Rob Willson
The list author says:
  "This is an easy to understand and follow introduction to CBT.  As CBT is something most ME sufferes will come across or have recomended to them, this is a brilliant introduction that is affordable."
Used & New from: £7.99
4.6 out of 5 stars  See all reviews (52 customer reviews)
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Cognitive Behavioural Therapy Workbook for Dummies
2.  Cognitive Behavioural Therapy Workbook for Dummies by Rhena Branch
The list author says:
  "Following on from CBT for dummies - this takes it a little further and introduces really productive practical exercises that do work."
Used & New from: £10.92
4.5 out of 5 stars  See all reviews (16 customer reviews)
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10 Minute Solution - Carb And Calorie Burner [DVD]
3.  10 Minute Solution - Carb And Calorie Burner [DVD] DVD ~ 10 Minute Solution
The list author says:
  "For getting started with Graded Exercise you cant beat 10 Minute Solutions."
£4.45   Used & New from: £2.48
4.3 out of 5 stars  See all reviews (48 customer reviews)
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10 Minute Solution - Kickbox Bootcamp [DVD]
4.  10 Minute Solution - Kickbox Bootcamp [DVD] DVD ~ 10 Minute Solution
The list author says:
  "Once you are into your GE routine - try adding something a little more 'high impact' to push yourself."
£5.00   Used & New from: £3.24
4.2 out of 5 stars  See all reviews (86 customer reviews)
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10 Minute Solution - Yoga [DVD]
5.  10 Minute Solution - Yoga [DVD] 
The list author says:
  "Yogic breathing is really valuable in helping you to relax - this is a great starter DVD."
£4.70   Used & New from: £2.95
4.1 out of 5 stars  See all reviews (37 customer reviews)
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Chronic Fatigue Syndrome For Dummies
6.  Chronic Fatigue Syndrome For Dummies by Susan R. Lisman M.D.
The list author says:
  "We all need to start somewhere!"
£9.74   Used & New from: £1.86
3.0 out of 5 stars  See all reviews (6 customer reviews)
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Chronic Fatigue Syndrome: A Natural Way to Treat M.E.
7.  Chronic Fatigue Syndrome: A Natural Way to Treat M.E. by Basant K. Puri
The list author says:
  "Treating ME the natural way."
£16.99   Used & New from: £1.72
3.8 out of 5 stars  See all reviews (10 customer reviews)
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Mindfulness for Beginners
8.  Mindfulness for Beginners by Jon Kabat-Zinn
The list author says:
  "Mindfulness is a great way to relaxation and coping with anxiety.  As this is an audio book the hardwork of reading is taken away!"
£13.34   Used & New from: £6.67
4.2 out of 5 stars  See all reviews (15 customer reviews)
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Thunderstorm
9.  Thunderstorm by Dr. Jeffrey Thompson
The list author says:
  "Soothing sounds to help you relax."
£12.22   Used & New from: £5.25
4.0 out of 5 stars  See all reviews (1 customer review)
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Carnival: Fun Fair Games (Wii)
10.  Carnival: Fun Fair Games (Wii) by Take 2 Interactive
The list author says:
  "Exercise that is a little more fun :))"
£9.22   Used & New from: £1.53
3.6 out of 5 stars  See all reviews (163 customer reviews) | 3 customer discussions
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Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii)
11.  Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) by Activision
The list author says:
  "This gives you a good reason to colapse knackered onto the sofa!!"
Used & New from: £27.00
4.4 out of 5 stars  See all reviews (58 customer reviews) | 24 customer discussions
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Rio Aroma Stone - Blue
12.  Rio Aroma Stone - Blue by Dezac
The list author says:
  "This silent, blue stone can help evaporate essential oils and aid relaxation."
£22.90
4.6 out of 5 stars  See all reviews (8 customer reviews)
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Brita Aqua Fountain Water Filter Chiller - White
13.  Brita Aqua Fountain Water Filter Chiller - White 
The list author says:
  "Diet is important in M.E, so this giant water filter which also chills is great, I've had one for 6 months and am still on 1st filter."
Out of stock
1.9 out of 5 stars  See all reviews (32 customer reviews)
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Lavender Body Wrap - Microwavable Wheat Bag - Purple Fleece
14.  Lavender Body Wrap - Microwavable Wheat Bag - Purple Fleece by Zhu-Zhu
The list author says:
  "Lavender wheat bags to ease aching muscles as well as aiding relaxation."
Out of stock
4.3 out of 5 stars  See all reviews (16 customer reviews)
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The Diet Plate Female Plate and Bowl
15.  The Diet Plate Female Plate and Bowl by The Diet Plate
The list author says:
  "This cute plate and bowl helps you to keep on track with a healthy diet."
£39.35   Used & New from: £38.99
4.2 out of 5 stars  See all reviews (17 customer reviews)
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Customer Discussions about products in this list
Discussion Replies Latest Post
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
Does the new Wii Remote Plus fit in this GH III guitar? 		0 20 Apr 2012
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
is guitar hero suitable for a 9 year old? 		1 29 Dec 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
Guitar compatible with GH World Tour? 		1 20 Apr 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
how does this compare to ps3/xbox 360 versions? 		1 12 Mar 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
Game only 		1 25 Jan 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
Do new stocks of Guitar Hero III for Wii have sound upgrade? 		2 19 Jan 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
GUITAR HERO Wii £37 + FREE SHIPPING! 		0 19 Jan 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
Suitable in France 		0 19 Jan 2009
Guitar Hero III: Legends Of Rock - Guitar Bundle (Wii) forum
How to identify if you have the NEW updated Disc for GH3 Wii/get a new 1 if you dont 		1 19 Jan 2009
Carnival: Fun Fair Games (Wii) forum
Will these EVER be in stock?!?!?! 		2 2 Jan 2009
Carnival: Fun Fair Games (Wii) forum
Please this games is seriously over-rated! 		1 27 Jul 2008
Carnival: Fun Fair Games (Wii) forum
Foxy.co.uk 		0 15 Jan 2008
 
   

About this Listmania!

 

Author
Miss S. M. Summers "Sarah" (Brighton, England)
(REAL NAME)   
Qualifications: I have M.E
Last updated: 29/01/2008
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