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Lynne Robinson's Everyday Pilates With Fern Britton [VHS] [2003]

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Lynne Robinson's Everyday Pilates With Fern Britton [VHS] [2003]

VHS ~ Lynne Robinson

3.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

Actors: Lynne Robinson
Directors: David Yates
Format: PAL
Classification: Exempt
Studio: Firefly Entertainment
VHS Release Date: 15 Dec 2003
Run Time: 80 minutes

Average Customer Review: 3.0 out of 5 stars See all reviews (2 customer reviews)

ASIN: B0000UM0L2
Amazon.co.uk Sales Rank: 4,584 in Video (See Bestsellers in Video)
Popular in these categories:
#5 in Video > Fitness Corner > Pilates
#76 in Video > Fitness Corner > Health
#83 in Video > Fitness Corner > Series

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Product Description

Video Description

Pilates has never been so accessible, or so enjoyable, as Lynne Robinson is joined by Fern Britton, the UK’s most popular TV presenter. Lynne has devised three short, balanced workouts for Fern and for you. These can fit into your busy schedule, whether at home or at work, so there are no more excuses! Pilates is a great way to get into shape and stay that way. A smart form of exercise, it uses mind and body to:

Increase your flexibility
Tone buttocks, thighs, arms and shoulders
Achieve a flatter stomach
Trim your waist
Improve your posture
Lower your stress levels
Improve circulatory, lymphatic and respiratory systems
Strengthen your immune system

Everyday Pilates is suitable for everyone, regardless of ability level and fitness. Lynne and Fern demonstrate beginner, intermediate and advanced levels for most exercises, so join them for:

An energizing morning workout – to make you feel energized, invigorated and inspired.
A reviving midday workout – toning for legs and arms, perfect to "iron and stretch you out".
A calming evening workout – calming yet challenging workouts to allow the tensions of the day to melt away.
Back to basics – explains the basic principles of Alignment, Breathing and Centering.

Synopsis

An exercise regime with Lynne Robinson designed to Increase Flexibility, Tone, Trim The Waist, Lower Stress Levels, Improve Circulation and Strengthen The Immune System. This programme includes a morning workout, a midday workout, and a 'calming' evening workout.

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Customer Reviews

2 Reviews

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Average Customer Review

3.0 out of 5 stars (2 customer reviews)

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Most Helpful Customer Reviews

108 of 110 people found the following review helpful:

5.0 out of 5 stars An Excellent Start!, 7 Jan 2004

By A Customer

I must be one of the remaining few who are new to Pilates and mainly decided to get this video because of Lynne's reputation and on the basis of "If Fern can do it, so can I" ...

I'm not disappointed. Lynne's a great teacher and explains what you are doing and why you are doing it, really clearly. I've used the video a few times now, and I'm still learning but I feel great, have worked off the Christmas stodge and I'm sure I can see a difference already!!

Highly recommended and the Lynne/Fern combination works surprisingly well.

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4 of 6 people found the following review helpful:

1.0 out of 5 stars Not for beginners, 9 April 2005

By	A. Brown "fallen_angel" (UK) - See all my reviews (REAL NAME)

If you've never done pilates before i highly recommend you don't start with this tape, although its comforting to see someone who isn't your "typical" workout model, nothing is explained and you'll find yourself huffing and puffing slowly without much result

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