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  • Lumie Bodyclock STARTER 30 Wake-Up Light Alarm Clock with Sunrise and Sunset Features
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Lumie Bodyclock STARTER 30 Wake-Up Light Alarm Clock with Sunrise and Sunset Features

by Lumie
679 customer reviews
| 39 answered questions

RRP: £59.95
Price: £51.99 & FREE Delivery in the UK. Details
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  • Bodyclock alarm clock wakes you with a natural, gradually brightening light - helping you feel refreshed, alert and energised all day
  • Light cues your body to produce more cortisol, setting a healthy sleep/wake cycle, aiding early mornings and beating winter blues
  • 30 minute sunrise and sunset options, dimmable bedside light, snooze function, back up beeper
  • Certified Medical Device (class 1) designed and manufactured by Lumie, the inventors of the Bodyclock integrated dawn simulator
  • Comes with 2 year guarantee
£51.99 & FREE Delivery in the UK. Details In stock. Dispatched from and sold by Amazon. Gift-wrap available.

Frequently Bought Together

  • Lumie Bodyclock STARTER 30 Wake-Up Light Alarm Clock with Sunrise and Sunset Features
  • +
  • Lumie Bodyclock Halogen Bulb 42W
  • +
  • 2x Dimmable Energy Saving Halogen Candle 42w (Equivalent to 60w) SES (E14)
Total price: £59.88
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Important Information

Safety Warning
Always read the operating instructions before use.

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Product Description

Product Description

Bodyclock Starter gradually brightens over 30 minutes
Bodyclock Starter gradually brightens over 30 minutes

Why are Bodyclock wake-up lights so effective?

Bodyclock Starter 30 is a medical device that wakes you up gradually with a simulated sunrise. The brightening light brings you more gently out of sleep, prompting your body to reduce the production of sleep hormones such as melatonin, while increasing the levels of hormones like cortisol that help you get up and go. This provides a fantastic start to the day for sufferers of SAD (Seasonal Affective Disorder) and the winter blues, and helps anyone who is not naturally a morning person to feel brighter and more energetic first thing.

It’s not just a nicer way to wake up. Waking to natural light every day resets your sleep/wake cycle and has been shown to boost your mood, productivity and energy levels throughout the day. Our physiological body clocks are aligned by sunrise and sunset. As most of us experience a mix of early starts, late nights, weekend lie-ins and sometimes travel disruption, our internal sleep rhythms are thrown into disarray. We feel tired and stressed trying to wake up for work, school or sports training. A dawn simulator device re-sets your body clock to run in time with your day, helping you feel more awake during the day and more ready for sleep at night.

79% of people are less productive or are less energised in winter
79% of people are less productive or are less energised in winter. View larger

A perfect introduction to waking with light

As well as the 30-minute morning sunrise from the halogen bulb, the attractively-shaped Bodyclock Starter 30 comes with a sunset feature that helps you to unwind at night. The wake-up sunrise includes a snooze function and a back-up alarm beep for added reassurance. The bright light is dimmable so it can also be used like a normal bedside light, and the digital display dims to a low level, or completely off if you prefer, for sleeping. There is no need to worry about waking should the power go off--the device comes with power failure back-up. Bodyclock Starter 30 comes with a 2-year warranty.

Bodyclock Starter 30 is a certified medical device

Bodyclock Starter 30 is certified to the Medical Devices Directive EC93/42. It has been designed for a medical purpose, to help with SAD syndrome (Seasonal Affective Disorder), winter blues and other physical difficulties with waking and sleeping. As a medical device, it conforms to European manufacturing standards and carries the correct CE mark. Lumie Bodyclock has been tested and proven effective through clinical trials.

Lumie, the light therapy specialists

When you purchase a dawn simulator (light alarm clock), make sure it comes from a specialist, experienced company. A real dawn simulator can cost a lot of money and you want to ensure that it actually works for you. Bodyclock Starter 30 is made by Lumie, the Cambridge-based company who specialise in light therapy products – and nothing else. Lumie invented the integrated dawn simulator back in 1993. Working with the scientific community and gaining vital customer feedback over the years, they have developed the concepts into the best-selling Bodyclock range, as well as applying their specialist knowledge to create other devices for health issues such as SAD, jet lag and acne. They now sell a full range of SAD light boxes, SAD lamps, light alarm clocks and acne lamps.

Safety Warning

Always read the operating instructions before use.

Product Information

Safety WarningAlways read the operating instructions before use.
Weight900 Grams
Units1 Clock
BrandLumie
  
Additional Information
ASINB002TEXEAI
Best Sellers Rank 596 in Health & Personal Care (See top 100)
Shipping Weight1.1 Kg
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available26 Oct. 2010
  
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Customer Questions & Answers

Customer Reviews

4.2 out of 5 stars

Most Helpful Customer Reviews

496 of 521 people found the following review helpful By Picard TOP 500 REVIEWERVINE VOICE on 21 Sept. 2011
Vine Customer Review of Free Product ( What's this? )
Lumie Bodyclock

Although Lumie fail to advertise it well, the product in question can behave as both an 'alarm clock' (with sunrise & sunset lighting options, as well as an audible alarm for back-up) and an ambient light, meaning that if you once had a bedside lamp, you could simply ditch it and use the space for this product. This in itself is a wonderful concept since I previously had a habit of waking up to an alarm and feeling around for the right device to bash. Using the product as an ambient light is not a bad idea either, and I have to give kudos to Lumie for making it such a subtle but simple feature.

I'll get straight to the point; Just how good is it to wake up to a simulated 'sunrise'? Really, really good... For myself, it is the equivalent of someone slowly opening the blinds in my bedroom and letting a warm sheen of light enter, which slowly makes me more and more alert to the point that when I do open my eyes, I think to myself "Yikes, did I leave the light on?". The difference I've felt compared to the more startling "BEEP-BEEP... BEEP-BEEP' almost giving me a heart-attack is ridiculously positive. Its incredible to think that a simple light has stopped me from waking up with persistent yawns and a heavy head.

Operating Instructions are included in a very simple and easy to read manual that, unusually for English labour, appears more akin to an Apple product. A 42 watt bulb is obviously included (with a 2000 our lifetime!) and which you are required to easily screw in, as well as a Support Line card (in case you have any unforeseen problems) and the U.K power cable, which is attached to the device and not un-pluggable.
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9 of 9 people found the following review helpful By D.Taggart on 11 Feb. 2015
Verified Purchase
Love the idea of this and the light definately wakes you up nicely....the biggest problem is the size of the digits on the clock display. They are very small and I cannot see the time when I wake during the night or in the morning. I have to have two alarm clocks the second with large digits just to see the time. The buttons are very close together and small and you can easily press the wrong button if the dexterity in your hands is not so good. I so wish that manufacturers and designers would think that about people with poor eyesight or any other physical challenges that we all have as we get older. A waste of money for me and I am now looking for similar products that have large LED displays.
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5 of 5 people found the following review helpful By Julie on 16 Aug. 2014
Verified Purchase
I bought 2 of these alarm clocks, the first one at the end of September 2013 which I returned in 3 days as it was faulty (the display stop working after alarm went off). I got a replacement sent to me in October 2013 hoping the fault was a one off and this one worked until July 2014 when the display went blank and nothing... You would think for the price it would at least last a year.
The wake up light was amazing in winter so I'll definitely be buying an alternative model again, but I wouldn't get another Lumie as they just don't seem to last very long.
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2 of 2 people found the following review helpful By RobC on 7 Aug. 2015
Verified Purchase
I've had the Lumie Bodycheck for about a month now but remain unconvinced about it as a whole. I do admit that it is slightly hard to judge as it's light outside when I'm getting up anyway but I'm hoping in the future it will help when getting up at 5am.

Pros
The light gets very bright and has woken me up gradually and I feel relatively awake as a result. Hoever, this may not be purely because of the light, see below in cons
The clock display can be turned off so as to not generate light in a dark room.

Cons
The light/bulb is really really noisy. So noisy in fact that the electrical buzz (hum is too softer word) has woken me up rather than the light. I've taken the bulb out and put it back in a number of times as I think it's to do with its positioning. It is silent (or humming) at the moment but I'm almost at the stage where I'm going to exercise my statutory right as not fit for purpose.
To dim the light without setting the alarm you have to press the outside buttons until it beeps and then the display dims...however sometimes i do this, it beeps and the display does not always dim. I try again and still the display is there so I just have to switch off the whole unit.
As others have said the clock does gain. At the moment it is 2 min fast and I last turned it off 4 days ago because of the above problem.
The whole illumination process seems to happen about 5 minutes quicker/earlier than it should so if you set it for 0530 it finishes at 0525.

I cannot comment on the alarm function as I've not used it.

Overall the clock is close to being returned because of the noise issue. If this was fixed then I'd still want to reserve judgement until the darker months because of the other faults.
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4 of 4 people found the following review helpful By Ester Pink on 4 Feb. 2015
Verified Purchase
The quality of the light is really nice, but this just doesn't work. I've had it for a few months now and the alarm in the morning has gone off of its own accord maybe ten times. It works if you set a different alarm for a half an hour before you want to get up, then give it a poke - it gets the message and then you can lie back and enjoy the sunrise. But that is not what I paid this amount of money for - an alarm clock that doesn't go off.
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