How do Bodyclock dawn simulators work?
Bodyclock Elite 300 wakes you up gradually with a simulated sunrise. The brightening light brings you gently out of sleep, prompting your body to suppress the sleep hormone melatonin while increasing hormones like cortisol to help you get up and go. It provides a fantastic start to the day for sufferers of SAD (Seasonal Affective Disorder) and helps non-morning people to feel brighter and more energetic.
Waking to natural light resets your sleep/wake cycle and has been shown to boost your mood, productivity and energy levels all day. Our physiological body clocks are aligned by sunrise and sunset and can be thrown into disarray by modern life. We feel tired and stressed waking early for work or school. Bodyclock restores the rhythm, helping you feel awake during the day and ready to sleep at night.
Rich suite of features for perfect mornings and nights
With Elite 300 you can customise the sunrise and sunset settings, and draw on the sound of AM/FM radio , spoken word, white noise, sleep meditation tracks or music from your own MP3 tracks. It can be used as a normal bedside light, and comes with with a snooze function, back-up beeper and power back-up.
Bodyclock Elite 300 is a certified medical device EC93/42
Designed to help with SAD, winter blues and other waking and sleeping difficulties, it conforms to European standards and carries the correct CE mark. Bodyclock has been proven effective by clinical trials and comes with clear usage guidelines.
Made by specialist light therapy inventors
Elite 300 is made by Lumie, the Cambridge-based light therapy specialist which invented the integrated dawn simulator in 1993. Working with the scientific community they have developed the best-selling Bodyclock range as well as devices for SAD, jet lag, and to treat acne. For expert advice on which light therapy devices are best for you, call the Lumie Careline on 01954 780500.
Bodyclock Elite 300
42W Halogen bulb
Detachable power cable
Lumie Careline insert