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Lower Body Pilates [DVD] [Region 1] [US Import] [NTSC]


Price: £5.52
Only 8 left in stock.
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Region 1 encoding. (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats)
Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details) Please expect a delivery time of 5-7 days.

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Frequently Bought Together

Lower Body Pilates [DVD] [Region 1] [US Import] [NTSC] + Flat Abs Pilates [DVD] [Region 1] [US Import] [NTSC] + Mari Winsor Pilates [DVD]
Price For All Three: £25.76

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Product details

  • Format: Colour, DVD-Video, NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: NR (Not Rated) (US MPAA rating. See details.)
  • Studio: Gaiam
  • DVD Release Date: 6 Mar 2012
  • Run Time: 60 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B005S0STKK
  • Amazon Bestsellers Rank: 19,463 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Lengthen, strengthen and tone with America’s #1 Pilates instructor. Master Pilates instructor Mari Winsor brings three dynamic workouts focusing on areas of the body people have asked for most –hips, thighs, and glutes. Follow Mari’s targeted 20-minute sessions and you’ll begin to see trimmer legs, a tighter waist and a beautifully defined backside. 60 minutes. Made in the USA

Customer Reviews

4.8 out of 5 stars
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By K King TOP 1000 REVIEWER on 16 Mar 2013
Format: DVD Verified Purchase
This DVD is very different to my usual 10 minute solutions workouts. This instructor talks constantly giving you very good advice on correct positioning. She doesn't do any of the exercises herself, but talks whilst the girl is doing the exercises. The exercises are challenging, but not so you feel you are going to bust a gut! There are few reps of each exercise so you can keep to the correct position.

There are three 20 minutes sections:

SLIM & SCULPT HIP ROUTINE: this includes your waist section, very enjoyable.

TRIM & TONE THIGH ROUTINE: This section supposedly elongates and tightens the thigh muscles, without building mass.

LIFT & SCULPT GLUTE WORKOUT: Great bum lifting moves to firm those bum cheeks. Lots of pulsing movements of the butt muscles!

Simple is good, and this has been a timely reminder that you do not have to push yourself out of your comfort zone every time you exercise, these simple workouts are of equal effectiveness - they get the job done.
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By miss pye on 9 July 2014
Format: DVD
A good addition to the Windsor Pilates dvds.
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By paula timmins on 5 Oct 2013
Format: DVD Verified Purchase
Excellent quite challenging so not for beginner, loved this dvd Mari Winsor explains every move in detail without dragging it on. If your looking for that little extra in Pilates this is it .
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By D. T. Forrest on 28 Jan 2013
Format: DVD Verified Purchase
great workout, use with the flat abs dvd for feel great work out. i orignially bought this in a box set of videos with a meal planner and booklet, they dont seem to do this in DVD.
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0 of 1 people found the following review helpful By cati on 9 April 2014
Format: DVD Verified Purchase
The best lower body Pilates workout DVD. You can feel the muscle working while doing this DVD. I've done the whole 60 Min and my whole lower body, including the abs, was burning. Very effective, nice work out. Love it.
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