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Low-GI Vegetarian Cookbook
 
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Low-GI Vegetarian Cookbook (Paperback)

by Rose Elliot (Author)
3.6 out of 5 stars  See all reviews (9 customer reviews)
RRP: £12.99
Price: £7.93 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Low-GI Vegetarian Cookbook + The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians + The Vegetarian Low-carb Diet Cookbook
Price For All Three: £21.43

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Product details

  • Paperback: 192 pages
  • Publisher: BBC Books (4 Jan 2007)
  • Language English
  • ISBN-10: 0563539216
  • ISBN-13: 978-0563539216
  • Product Dimensions: 24.4 x 18.8 x 1.8 cm
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon.co.uk Sales Rank: 20,809 in Books (See Bestsellers in Books)

    Popular in these categories:

    #4 in  Books > Food & Drink > Food Writers > Rose Elliot
    #46 in  Books > Food & Drink > Vegetarian & Vegan
    #91 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating

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Product Description

Product Description

Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this book will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.


From the Publisher

A low-GI cookbook created especially for vegetarians by world authority, Rose Elliot.
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What Do Customers Ultimately Buy After Viewing This Item?

Low-GI Vegetarian Cookbook
55% buy the item featured on this page:
Low-GI Vegetarian Cookbook 3.6 out of 5 stars (9)
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The Low GI Vegetarian Cookbook 5.0 out of 5 stars (3)
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The Vegetarian Low-carb Diet Cookbook
10% buy
The Vegetarian Low-carb Diet Cookbook 4.0 out of 5 stars (6)
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The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians
8% buy
The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians 3.4 out of 5 stars (12)
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Customer Reviews

9 Reviews
5 star:
 (5)
4 star:    (0)
3 star:
 (1)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
3.6 out of 5 stars (9 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
65 of 65 people found the following review helpful:
5.0 out of 5 stars My new favourite cookbook, 5 Feb 2007
By Mrs. E. A. Smillie "Smiles" (London, England) - See all my reviews
(REAL NAME)   
As a lifelong vegetarian I've stopped buying cookbooks as they tend to be a bit samey. However this was given to me recently as a gift and I'm finding it totally inspirational and loving being back in the kitchen.

It's got some really useful nutritional information that I was previously unaware of, loads of interesting suggestions for upping your intake of particular minerals and most importantly, every single recipe looks absolutely delicious.

The GI diet info is really useful but almost by the by - eat this food and you won't feel like you're denying yourself a thing.

I can't think of a bad thing to say about it.
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16 of 16 people found the following review helpful:
5.0 out of 5 stars Absolutely fantastic, 5 May 2008
By J. Ward (Dorset UK) - See all my reviews
(REAL NAME)   
I'm not a vegetarian, but a vegetarian friend showed me her copy of this book, and I just had to buy it. Every recipe I've tried works fantastically well, and whenever I use the recipes to entertain, they are extremely well received. A number of my friends have now bought the book too. I'm definitely going to buy more of Rose Elliot's books.
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15 of 15 people found the following review helpful:
5.0 out of 5 stars Fab food!, 27 Mar 2008
By L. Pearson - See all my reviews
(REAL NAME)   
This book is filled with great tasty recipes, very easy to follow too. I would definately recommend it to anyone wanting to follow a low-gi diet, vegetarian or not!
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Most Recent Customer Reviews

1.0 out of 5 stars This is NOT a low GI cookbook
I bought this book to get some recipes with ingredients that are UK based. I'm sure the meals presented in this book are delicious, but most of the them contain items that are... Read more
Published 5 months ago by Anna Bobrowska

3.0 out of 5 stars Low GI?
I bought this book as I am a fan of Rose Elliot's books. Although the recipes look good, I am disappointed that they are not all low GI - some use potatoes cooked in a high GI... Read more
Published 5 months ago by The Bio

5.0 out of 5 stars Love this book!
My meat-eating husband is preparing the Moroccan chickpea casserole from this book as I write which says it all! Read more
Published 7 months ago by Helen Dudgeon

2.0 out of 5 stars Nothing New
If you already eat healthily and can prepare interesting vegetable side dishes don't bother - it wont tell you anything new
Published 8 months ago by BookMonster

5.0 out of 5 stars low-GI Vegetarian Cookbook
As a seasoned vegetarian or vegan I wellcome this book which really explains which foods are low GI and then there are plenty of recipes to use or adapt to suit either persuasion
Published 8 months ago by Ms. Pm Cross

1.0 out of 5 stars Bland offerings
Low-GI Vegetarian Cookbook
I put this book on my wishlist due to the enthusiastic reviews. We however have found the four meals that we've tried rather bland. Read more
Published 10 months ago by Discerning bookworm

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