- Paperback: 288 pages
- Publisher: Thorsons (7 Oct 2002)
- Language English
- ISBN-10: 0007140495
- ISBN-13: 978-0007140497
- Product Dimensions: 24.4 x 18.6 x 2.2 cm
- Average Customer Review: 3.7 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 650,228 in Books (See Top 100 in Books)
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Product Description
Review
“Mridula Baljekar is the de-mystifier of curry” The Observer
“The cook who spiced up a superstore. She adds spices in an apparently mystic way” Independent on Sunday
“Perfect for the calorie-conscious diner.” Publishers Weekly’
“My husband managed to follow Mridula Baljekar’s recipes with delicious results”- Beverley La Blanc in ‘Weekend Telegraph’
‘A must for all Indian food fans.’ Publishing News
‘a master of low-fat cookery’ Anne Diamond, Daily Mail
“Mridula offers practical and straightforward advice on each cooking technique, unlocking the mystery and allure that surrounds Indian cooking.” My Weekly
Product Description
A substantial and comprehensive colour illustrated guide to Indian Vegetarian cooking. The recipes, both traditional and modern, have been specially modified to be super low in fat.
The Low-Fat Indian Vegetarian Cookbook contains over 250 low-fat Indian recipes and a 16 page colour section.
India has a great tradition of vegetarian cooking so there is no shortage of delicious meat-free dishes.
Mridula’s extensive range of recipes includes recognised Indian favourites as well as innovative new Indian cuisine. With recipes to fit every occasion and mood there’s something for everyone in this excellent cook book:
Appetisers • Soups • Salads •
• Dipping sauces, marinades and dressings.
• ‘The Rice Bowl’ – fantastic range of ways to cook rice and turn rice into a meal in its own right!
• ‘The Bread Basket’ – traditional Indian breads including ultra low fat flat-breads.
• Vegetables – main courses and side dishes.
• Dishes for celebrations, parties and festivals
• Traditional desserts plus stacks of ideas for luscious fresh fruits.
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Most Helpful Customer Reviews
24 of 26 people found the following review helpful:
5.0 out of 5 stars
A great influence on my cooking!,
This review is from: The Low-Fat Indian Vegetarian Cookbook: Over 250 Low-Fat and Healthy Recipes (Paperback)
Mridula's book has transformed my Indian cooking! Her recipe for chick pea and spinach curry has been cooked up almost every week in our household, often substituting the spinach for whatever we can get in season, such as chard, kale, beetroot leaves. It is lovely! Her quick naan bread is better than any I have bought. In short, she has saved us a fortune as the currys we can make at home now are better than any we have had in a restaurant.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
BEST EVER VEGETARIAN COOKBOOK,
By Curry fiend (UK) - See all my reviews
This review is from: The Low-Fat Indian Vegetarian Cookbook: Over 250 Low-Fat and Healthy Recipes (Paperback)
A fantastic book, easy to follow recipes,lots of lentil dishes so perfect if you're following a low GI diet and enjoy a good curry!
1 of 1 people found the following review helpful:
1.0 out of 5 stars
Low fat - not at all,
By
This review is from: The Low-Fat Indian Vegetarian Cookbook: Over 250 Low-Fat and Healthy Recipes (Paperback)
Bought this book and most disappointed with it. Supposedly low fat - most recipes start with - 3 tablespoons of oil. May be lower in fat than the usual Indian cookery books but this was not what I was expecting. Most disappointed and it has been relegated to the car boot box.
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