Even for those of us who recycle, shun supermarkets, cut waste and cook - there are fresh tips to be found in this little book which can be read cover to cover in one short sitting. We grow what we can and have cut down food and packaging waste by only buying what we need so we thought we were doing ok. But this little book flagged up the fact that we really don't need to run the dishwasher for two hours on eco - 30mins does the job fine and slashes the energy cost; we always check and switch off our standbys but we'd overlooked the 'phones on charge all the time and the 'sleeping' computer; we'd forgotten how delicious bread and butter pud can be - considering it's made largely of stale bread and above all - we'd forgotten how rewarding life is when waste is cut, achievement is a daily event with home grown veg, home made jams and chutney etc and the freezer is full - all without the grind (and fuel cost) of the supermarket and the groan of the bills. It's not about austerity or frugality - it's about living a good life. If I have one complaint it's about some of the comments regarding water saving - that it's not all that important in a country as wet as the UK. Well even here in Wales with our rainfall we had drought orders this year - and let's face it water, like everything else is a precious resource - we should be using it wisely. It's easy to put this book aside and say 'well I knew that before I bought the book, it's just common sense' - but the key thing is not just knowing, it's doing. And don't say you haven't got the time - we both work full time, long hours - and this is a darn site more rewarding and relaxing than reality TV!