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Low Carb Revolution: Comfort Eating for Good Health [Paperback]

Annie Bell
4.5 out of 5 stars  See all reviews (15 customer reviews)
RRP: 16.99
Price: 11.55 & FREE Delivery in the UK. Details
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Book Description

9 Jan 2014
Reducing your carbohydrate intake is proven as not only the fastest way of shedding those unwanted pounds, but keeping them off in the long-term. Here is a book that shows you how to achieve that without giving up any of your favourite dishes. Award-winning food writer Annie Bell approaches the Low Carb diet as a food lover and passionate cook, which is reflected in her approach to this way of life throughout the book.

Annie’s 140 well-loved classic recipes show you how to cook food that is full of the yummy factor we all cherish, at the same time as helping you lose weight. Recipes include healthy, Low Carb versions of family favourites such as Simple Spanish Tortilla, Spicy Wraps, Fish and Chips with Tartare Sauce, Cottage Pie with Leek and Cauliflower Mash, and a Very Dark and Moussey Chocolate Cake. Many recipes include optional extras and variations such as an Apple Chutney with a Spicy Root Veg Soup, a Bernaise Sauce to accompany Minute Steak with Asparagus, and Fattoush with Lemon and Spice Roast Chicken. With chapters like Burger Bar, Chop House, Pies and Casseroles, and Mash, Chips or Roast, these relaxed and comforting recipes are a trawl through today's popular food culture, reflecting both how we eat at home as well as when we when we are out and about. This book is indispensable for anyone seeking to follow a Low Carb regime to either lose or simply maintain their weight in the long term, with a foreword by a leading specialist Dr Alexander D. Miras MRCP, PhD. Recipes include nutritional analyses which list carbohydrate and protein values and can be readily adapted to fit in with everyday life.

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Low Carb Revolution: Comfort Eating for Good Health + The Low-Carb Gourmet + The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle
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Product details

  • Paperback: 224 pages
  • Publisher: Kyle Books (9 Jan 2014)
  • Language: English
  • ISBN-10: 0857831828
  • ISBN-13: 978-0857831828
  • Product Dimensions: 24.8 x 21 x 2.2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Bestsellers Rank: 1,282 in Books (See Top 100 in Books)

More About the Author

Annie Bell began her careeer as a chef before becoming a full-time cookery writer and author. She spent several years as cookery writer for Vogue, then as food writer on the Independent. She currently writes for the Mail on Sunday's YOU magazine, and is a contributor to Country Living and Waitrose Kitchen. She was winner of the Guild of Food Writers' Cookery Writer of the Year Award in 2003. She is the author of the Gorgeous series: Gorgeous Cakes, Gorgeous Desserts, Gorgeous Suppers, Gorgeous Greens and Gorgeous Christmas plus Soup Glorious Soup, The Camping Cookbook and The Picnic Cookbook.

www.anniebell.net

'Annie Bell's simple recipes are just the ticket' BBC Good Food Magazine

'The Queen of outdoor cooking' Shelia Dillon, BBC Food Programme

'Annie Bell is a bright light among Britain's food writers' Nigel Slater

Product Description

Review

'No don't worry, I'm not on a diet, but whatever book Annie Bell writes is always sure to contain recipes i want to cook. Her latest is no exception.-- Nigella Lawson

'There's no pretence at complete carb denial here there's even a moussey flourless chocolate cake and a couple of fruit desserts but carnivores, gluten-avoiders, sugar-deniers and bloat-haters will find plenty to conjure with. Followers of Dukan and Atkins will be able to pluck and adapt too, especially as the carbohydrate and protein count of each recipe is given[...]Part of the plan is that, if diners still want carbs, you can add some on the side. It was sorely tempting to boil some rice to go with the slow-roast salt-and-pepper duck with spring greens and sherry gravy I tried but, as promised we didn't miss it. After three hours' cooking and a quick blast to crisp the skin, the duck was tender and gloriously burnished and easy to pull apart rather than carve; I doubt I'll bother cooking it any other way now I've tried this. And when a 'diet' book teaches you a better way to cook, it's a keeper.'-- Emma Sturgess, The Metro

'If the January detox failed to have the desired effect then you could give Annie Bell's Low Carb Revolution a shot. [It is] a new way of eating to stay slim, rather than a one-off diet[...]made easier by Bell's easy-to-do recipes employing simple ingredients, which she used during her own attempt to stick to a low-carb diet.' ----Carolyn Hart, Telegraph Magazine

About the Author

Annie Bell was a cookery and food contributor for Vogue and then the Independent. She has been principal cookery writer on the Mail on Sunday's YOU magazine for many years, and 10 years ago won the Guild of Food Writers' Journalist of the Year. Her previous books include the Gorgeous series, Soup Glorious Soup, The Picnic Cookbook and Annie Bell's Baking Bible, which was nominated for an Andre Simon Book Award in 2013.

Inside This Book (Learn More)
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Front Cover | Table of Contents | Excerpt | Index
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Customer Reviews

Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars An absolutely must buy cookbook! 1 Mar 2014
Format:Paperback|Verified Purchase
Not only is this a wonderfully written and illustrated cookbook ..... for those of us (i.e. most) who could do with losing a few pounds it is a veritable Godsend.

After receiving it just a week ago, I can honestly say that for me it's already a life changer - thank you Annie, thank you, thank you, thank you!
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1 of 1 people found the following review helpful
5.0 out of 5 stars low carb revolution book 20 Mar 2014
Format:Paperback|Verified Purchase
excellent booklet to own and use,, would recommend to anyone seeking a new way to cook and eat.
such good value too.
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1 of 1 people found the following review helpful
4.0 out of 5 stars great ideas 3 Mar 2014
Format:Paperback|Verified Purchase
Some great solutions and ideas to a low carb diet.

Easy and simple recipes to follow which does not break the bank either
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5 of 6 people found the following review helpful
5.0 out of 5 stars Good for everyday meals 9 Feb 2014
Format:Paperback|Verified Purchase
I bought this book for some low carb meal ideas and have found the recipes very good and easy to follow. Fantastic to find a book that caters for normal people who work all week and don't have hours to prepare thing and don't need to buy hundreds of weird and wonderful ingredients. I also have enjoyed using new vegetables which I have never thought about using before. I found the big winners from this book were the egg wraps for easy low carb lunches, the celeriac chips, the broccoli mash and the cottage pie with cauliflower and leek mash - all delicious!
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7 of 9 people found the following review helpful
5.0 out of 5 stars Totally brilliant and up to date! 1 Feb 2014
Format:Paperback|Verified Purchase
This book is brilliant...it is packed with amazing recipes with nutritional information for each. Most recipes are accompanied by stunning photographs. I took this book to work and after seeing it two people bought it right there and then!
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3 of 4 people found the following review helpful
3.0 out of 5 stars Needs more photos 11 Feb 2014
By MamaB
Format:Paperback|Verified Purchase
I am one of those people that really likes picture heavy cookbooks, I like to know what the dish is supposed to look like.

If you prefer just recipes and no photos, then you'll really like this book.
There are loads of amazing sounding things....but I probably won't attempt them, the few things there are photos of look great, and I'll make those for sure.
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3 of 4 people found the following review helpful
5.0 out of 5 stars Brilliant ! 4 Feb 2014
Format:Paperback
I love this book. It makes you look at your vegetable basket in a different light. The Chicken and spinach pie with pumpkin mash is an absolute winner. Recipes are easy, no fuss and super delicious healthy eating. Highly recommended.
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4.0 out of 5 stars very interesting! 18 April 2014
Format:Paperback|Verified Purchase
Well written and a good format : receipes easy enough - if only the book came with a sprinkling of willpower.............
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Most Recent Customer Reviews
5.0 out of 5 stars yum!
The recipes look great and there's lots of clear and useful information. I've only had it a couple of days but I've made one recipe and ordered food to make more this week. Read more
Published 5 days ago by Ju
5.0 out of 5 stars With Summer Coming...
Forget ALL other diet books, this is THE BIBLE for scrumptious food that will keep you looking good or, as in my case, helped me shed the pounds. Read more
Published 16 days ago by roger jupe
5.0 out of 5 stars lovely, commonsense ENGLISH approach to low carbing
This is a lovely recipe book, with lots of delicious recipes. I have bought several US low carb/paleo recipe books which have lovely recipes, but not necessarily such easily... Read more
Published 16 days ago by tanya reader
5.0 out of 5 stars Seems good
I was attracted to some of the recipes published in a weekend newspaper. The ones in the book seem good too. But I am a lazy cook. Read more
Published 28 days ago by alison curtis
5.0 out of 5 stars Excellent for low carb and Type 2 Diabetic dieters
I enjoy eating and cooking and have spend a while on very low carb diets, which work for me. If you look at most low carb or 'diabetic' diet books, the carbs are far too high per... Read more
Published 1 month ago by Mr. Michael J. D. Bishop
5.0 out of 5 stars Gimme low carb!
I have been a haphazard follower of a low carb diet for several years and, sort of subconsciously, would notice improvement in energy levels and well being. Read more
Published 2 months ago by Dobs
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