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Low Carb Revolution: Comfort Eating for Good Health [Paperback]

Annie Bell
4.5 out of 5 stars  See all reviews (33 customer reviews)
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Book Description

9 Jan 2014
Reducing your carbohydrate intake is proven as not only the fastest way of shedding those unwanted pounds, but keeping them off in the long-term. Here is a book that shows you how to achieve that without giving up any of your favourite dishes. Award-winning food writer Annie Bell approaches the Low Carb diet as a food lover and passionate cook, which is reflected in her approach to this way of life throughout the book.

Annie’s 140 well-loved classic recipes show you how to cook food that is full of the yummy factor we all cherish, at the same time as helping you lose weight. Recipes include healthy, Low Carb versions of family favourites such as Simple Spanish Tortilla, Spicy Wraps, Fish and Chips with Tartare Sauce, Cottage Pie with Leek and Cauliflower Mash, and a Very Dark and Moussey Chocolate Cake. Many recipes include optional extras and variations such as an Apple Chutney with a Spicy Root Veg Soup, a Bernaise Sauce to accompany Minute Steak with Asparagus, and Fattoush with Lemon and Spice Roast Chicken. With chapters like Burger Bar, Chop House, Pies and Casseroles, and Mash, Chips or Roast, these relaxed and comforting recipes are a trawl through today's popular food culture, reflecting both how we eat at home as well as when we when we are out and about. This book is indispensable for anyone seeking to follow a Low Carb regime to either lose or simply maintain their weight in the long term, with a foreword by a leading specialist Dr Alexander D. Miras MRCP, PhD. Recipes include nutritional analyses which list carbohydrate and protein values and can be readily adapted to fit in with everyday life.

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Product details

  • Paperback: 224 pages
  • Publisher: Kyle Books (9 Jan 2014)
  • Language: English
  • ISBN-10: 0857831828
  • ISBN-13: 978-0857831828
  • Product Dimensions: 24.8 x 21 x 2.2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Bestsellers Rank: 2,894 in Books (See Top 100 in Books)

More About the Author

Annie Bell began her careeer as a chef before becoming a full-time cookery writer and author. She spent several years as cookery writer for Vogue, then as food writer on the Independent. She currently writes for the Mail on Sunday's YOU magazine, and is a contributor to Country Living and Waitrose Kitchen. She was winner of the Guild of Food Writers' Cookery Writer of the Year Award in 2003. She is the author of the Gorgeous series: Gorgeous Cakes, Gorgeous Desserts, Gorgeous Suppers, Gorgeous Greens and Gorgeous Christmas plus Soup Glorious Soup, The Camping Cookbook and The Picnic Cookbook.

www.anniebell.net

'Annie Bell's simple recipes are just the ticket' BBC Good Food Magazine

'The Queen of outdoor cooking' Shelia Dillon, BBC Food Programme

'Annie Bell is a bright light among Britain's food writers' Nigel Slater

Product Description

Review

'No don't worry, I'm not on a diet, but whatever book Annie Bell writes is always sure to contain recipes i want to cook. Her latest is no exception.-- Nigella Lawson

'There's no pretence at complete carb denial here there's even a moussey flourless chocolate cake and a couple of fruit desserts but carnivores, gluten-avoiders, sugar-deniers and bloat-haters will find plenty to conjure with. Followers of Dukan and Atkins will be able to pluck and adapt too, especially as the carbohydrate and protein count of each recipe is given[...]Part of the plan is that, if diners still want carbs, you can add some on the side. It was sorely tempting to boil some rice to go with the slow-roast salt-and-pepper duck with spring greens and sherry gravy I tried but, as promised we didn't miss it. After three hours' cooking and a quick blast to crisp the skin, the duck was tender and gloriously burnished and easy to pull apart rather than carve; I doubt I'll bother cooking it any other way now I've tried this. And when a 'diet' book teaches you a better way to cook, it's a keeper.'-- Emma Sturgess, The Metro

'If the January detox failed to have the desired effect then you could give Annie Bell's Low Carb Revolution a shot. [It is] a new way of eating to stay slim, rather than a one-off diet[...]made easier by Bell's easy-to-do recipes employing simple ingredients, which she used during her own attempt to stick to a low-carb diet.' ----Carolyn Hart, Telegraph Magazine

About the Author

Annie Bell was a cookery and food contributor for Vogue and then the Independent. She has been principal cookery writer on the Mail on Sunday's YOU magazine for many years, and 10 years ago won the Guild of Food Writers' Journalist of the Year. Her previous books include the Gorgeous series, Soup Glorious Soup, The Picnic Cookbook and Annie Bell's Baking Bible, which was nominated for an Andre Simon Book Award in 2013.

Inside This Book (Learn More)
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Front Cover | Table of Contents | Excerpt | Index
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Customer Reviews

Most Helpful Customer Reviews
11 of 12 people found the following review helpful
5.0 out of 5 stars Good for everyday meals 9 Feb 2014
Format:Paperback|Verified Purchase
I bought this book for some low carb meal ideas and have found the recipes very good and easy to follow. Fantastic to find a book that caters for normal people who work all week and don't have hours to prepare thing and don't need to buy hundreds of weird and wonderful ingredients. I also have enjoyed using new vegetables which I have never thought about using before. I found the big winners from this book were the egg wraps for easy low carb lunches, the celeriac chips, the broccoli mash and the cottage pie with cauliflower and leek mash - all delicious!
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7 of 8 people found the following review helpful
5.0 out of 5 stars Life-changing - and delicious! 23 Jun 2014
Format:Paperback|Verified Purchase
We LOVE this book. We have been following the Harcombe diet for some time and wanted to expand our repertoire a little so decided to give this a try. Firstly, the presentation and style of the book is great, Annie Bell writes really honestly and in a way that immediately draws you in. This is one of those cookbooks which as you work through you are taken by how many recipes you want to try - starting immediately with the fish and chips on the cover. So far we have tried them (quite involved but delicious - ground almonds instead of breading on the fish - who knew?) celeriac chips - a revelation (in fact, the general use of celeriac is great); spaniah tortilla; steak casserole with crispy onions and brocolli mash (another revelation); full English salad; juicy chicken with spinach. So far, not one mis-hit. The key thing is that you genuinely don't feel like you are on a diet - you are eating delicious varied food, just with a lot less carbs. One word of advice - stock up on olive oil - you will get through a lot in the various recipes!
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7 of 8 people found the following review helpful
5.0 out of 5 stars Brilliant ! 4 Feb 2014
Format:Paperback
I love this book. It makes you look at your vegetable basket in a different light. The Chicken and spinach pie with pumpkin mash is an absolute winner. Recipes are easy, no fuss and super delicious healthy eating. Highly recommended.
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1 of 1 people found the following review helpful
3.0 out of 5 stars It's ok 19 Jun 2014
Format:Paperback|Verified Purchase
The recipes seemed ok, of course I haven't tried all of them yet. However I would have liked to have more information on the nutritional info for each recipe, i.e. kl etc. and a bit more scientific information about how the body and particularly metabolism works, and how you could combine foods so that you don't have a diet that's lacking important ingredients for good health.

I do love Annie Bell's recipes (I have many of her books) but wasn't so impressed with this one.
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1 of 1 people found the following review helpful
4.0 out of 5 stars great ideas 3 Mar 2014
Format:Paperback|Verified Purchase
Some great solutions and ideas to a low carb diet.

Easy and simple recipes to follow which does not break the bank either
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5.0 out of 5 stars Buy it and Try it - you'll never look back 9 Oct 2014
Format:Paperback|Verified Purchase
The book is clear and easy to follow with enticing photos. I have incorporated this book into my 2 no carbs day and it has worked a treat. Coming into Autumn armed with this book makes me confident I will stay slim throughout the winter and still be able to eat comfort food. I no longer eat potatoes; I am converted to using celeriac for everything where a potato used to be. I tried a real chip the other day of my daughter's plate and I have to say it was pretty tasteless in comparison.

It is about changing ones eating habits and tastebuds and thinking outside of the normal vegetable box!
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8 of 10 people found the following review helpful
5.0 out of 5 stars Totally brilliant and up to date! 1 Feb 2014
Format:Paperback|Verified Purchase
This book is brilliant...it is packed with amazing recipes with nutritional information for each. Most recipes are accompanied by stunning photographs. I took this book to work and after seeing it two people bought it right there and then!
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1 of 1 people found the following review helpful
4.0 out of 5 stars very interesting! 18 April 2014
Format:Paperback|Verified Purchase
Well written and a good format : receipes easy enough - if only the book came with a sprinkling of willpower.............
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Most Recent Customer Reviews
5.0 out of 5 stars ... have ordered it I didn't already know it was pretty good. Have...
A friend has this book and I wouldn't have ordered it I didn't already know it was pretty good. Have been on a low carb diet for a couple of years now so wanted some inspiration... Read more
Published 2 days ago by pablo
4.0 out of 5 stars helpful hints
The prologue was very useful and i can say i understand more about my eating plan then i did before, the meals are often centred around alot of people but other then that it is a... Read more
Published 8 days ago by lucy green
5.0 out of 5 stars Five Stars
Good
Published 1 month ago by melody
4.0 out of 5 stars Four Stars
Great book. Well worth the purchase!
Published 1 month ago by Sarah Poynton
4.0 out of 5 stars Yummy
Delicious recipes, a friend recommended and I'm glad I bought it!
Published 1 month ago by Super Cooper
5.0 out of 5 stars I love this book
Really fabulous recipes....I love this book. Easily adapted too for a paleo diet.
Published 1 month ago by mamadingo
5.0 out of 5 stars Five Stars
Such a good easy cook book - so many ideas and super tasty.
Published 2 months ago by Naomi
5.0 out of 5 stars Five Stars
Best recipe book I have bought in years.
Published 2 months ago by Shuna
4.0 out of 5 stars do-able recipes using easily accessible
Practical, do-able recipes using easily accessible ingredients
Published 2 months ago by Miss FC Simmons
4.0 out of 5 stars Four Stars
very interesting
Published 3 months ago by P.A.Strachan
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