or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
21 used & new from £6.13
Have one to sell? Sell yours here
 
   
The Low-Carb Gourmet
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

The Low-Carb Gourmet (Paperback)

by Karen Barnaby (Author)
4.9 out of 5 stars  See all reviews (13 customer reviews)
RRP: £12.99
Price: £7.77 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £5.22 (40%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Wednesday, November 11? Choose Express delivery at checkout. See Details
18 new from £6.14 3 used from £6.13

Special Offers and Product Promotions

Frequently Bought Together

The Low-Carb Gourmet + Neris and India's Idiot-Proof Diet Cookbook + Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)
Price For All Three: £15.45

Show availability and shipping details

Customers Who Bought This Item Also Bought

The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle

The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle

by Nicola Graimes
4.7 out of 5 stars (9)  £7.79
Neris and India's Idiot-Proof Diet Cookbook

Neris and India's Idiot-Proof Diet Cookbook

by India Knight
4.4 out of 5 stars (17)  £4.99
Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)

by Harper Collins (UK)
4.3 out of 5 stars (20)  £2.69
Neris and India's Idiot-proof Diet: From Pig to Twig

Neris and India's Idiot-proof Diet: From Pig to Twig

by India Knight
3.8 out of 5 stars (74)  £5.97
The Low Carb Long Term Lifestyle: With a Twist of Mediterannean to Add Zest to Your Eating

The Low Carb Long Term Lifestyle: With a Twist of Mediterannean to Add Zest to Your Eating

by Carolyn Humphries
5.0 out of 5 stars (5)  £4.99
› Explore similar items

Product details

  • Paperback: 176 pages
  • Publisher: Rodale International Ltd (4 Nov 2005)
  • Language English
  • ISBN-10: 1405087935
  • ISBN-13: 978-1405087933
  • Product Dimensions: 24.2 x 18.8 x 1.8 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon.co.uk Sales Rank: 3,709 in Books (See Bestsellers in Books)

    Popular in these categories:

    #3 in  Books > Food & Drink > Entertaining & Special Occasions > Gourmet
    #13 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #40 in  Books > Health, Family & Lifestyle > Diet & Nutrition

    •  Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Clear Calorie Information opens new browser window
www.makinglifebetter.com  -  Smart Choices Program" Labels Give Nutrition Info For Better Choices 
   Atkins Diet Foods, UK opens new browser window
www.avidlite.co.uk  -  Over 800 foods for Atkins diet. Next day delivery option for UK. 
   Eat carbs and lose weight opens new browser window
www.highernature.co.uk  -  Freecarb neutralises 60% of the starch you eat naturally! 
  
 

Product Description

Product Description

Delicious and satisfying recipes that are suitable for all today's popular and fashionable low-carb diets Millions of people are following low-carb diets, reaping the weight-loss and health benefits of low-carb eating. But it can get monotonous, and if you are a real food lover it can be hard to find recipes that will provide variety and sophistication and that taste great, too. The Low-Carb Gourmet features uncomplicated recipes that will be a pleasure to serve and make mealtimes something to look forward to. If you are on, or contemplating, a low-carb diet, The Low-Carb Gourmet will give you everything you need to make this kind of eating a way of life: tips on low-carb living, cooking and shopping; inspiration for entertaining, family meals and menu-planning; plus 80 fabulous, easy-to-prepare recipes.


About the Author

Karen Barnaby is executive chef at the award-winning Fish House restaurant in Vancouver, Canada. She herself has lost - and kept off - more than 5 stone through low-carb eating.

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(6)
(1)
(1)
(1)
(1)
(1)
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

The Low-Carb Gourmet
66% buy the item featured on this page:
The Low-Carb Gourmet 4.9 out of 5 stars (13)
£7.77
Neris and India's Idiot-Proof Diet Cookbook
9% buy
Neris and India's Idiot-Proof Diet Cookbook 4.4 out of 5 stars (17)
£4.99
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle
9% buy
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle 4.7 out of 5 stars (9)
£7.79
Neris and India's Idiot-proof Diet: From Pig to Twig
8% buy
Neris and India's Idiot-proof Diet: From Pig to Twig 3.8 out of 5 stars (74)
£5.97
Explore similar items
 

Customer Reviews

13 Reviews
5 star:
 (12)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.9 out of 5 stars (13 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
73 of 73 people found the following review helpful:
5.0 out of 5 stars Yummy food to inspire, 17 Jan 2007
By N. Hall "joker13na" (UK) - See all my reviews
(REAL NAME)   
On the advice of the low carb diet plan I am following I bought this book, and I'm so glad I have. The recipes are delicious and the pictures will make your mouth water. I have yet to cook a recipe that doesn't work! This book has helped me keep on course so that I haven't cheated.

One of the hardest things in a low carb diet is satisfying your sweet tooth. I know some diets recommend you cut out sweet foods altogether, or limit them to special occasions. This is fine if you are able to do it, but what some people find is that this craving for sweet things may lead you to cheat, so why not find 'legal' sweets. This book has some lovely ones, including brownies, silken chocolate pudding, coconut macaroons, ice cream and pancakes. MMMMmmmmm
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
57 of 57 people found the following review helpful:
5.0 out of 5 stars Gourmet but straightforward!, 28 Mar 2006
By A Customer
I bought this book after I found myself searching for this lady's recipes on the web. I wanted the recipes in my own kitchen! Delightful recipes, straightforwardly presented. I hope she writes a follow-up book soon!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
36 of 36 people found the following review helpful:
5.0 out of 5 stars Buy this book!!, 24 May 2007
By C. Lewis (UK) - See all my reviews
(REAL NAME)   
This is by far the best low-carb book I have ever used. It has DELICIOUS recipes and suggests realistic alternatives to rice, potatoes and so on. Well done to Kate Barnaby for creating such fantastic low-carb food!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

4.0 out of 5 stars Yum Yum
Really simple and straight forward book to follow. Have made lots of the recipes already and they are easy enough to adapt and flex to suit your taste.
Published 1 month ago by Mrs. P. Bennett

5.0 out of 5 stars Dieting success!
If it wasn't for the fantastic & delicious recipes in this book we would have given up the lo carbing after 1 week. Read more
Published 3 months ago by J. Egan

5.0 out of 5 stars Excellent Low Carb cook book
This Cook book has some excellent ideas for the low carb dieter who is getting sick and tired of bacon and eggs! Read more
Published 5 months ago by Peter H. Wilson

5.0 out of 5 stars Great Book
I just loved this book, for anyone doing Atkins or other low carb diet its great. Easy to follow instructions and colour photos of the recipes. Read more
Published 5 months ago by Helen Foster

5.0 out of 5 stars Fantastic book!
This is a great cook book, with not only delicious, easy to make recipes but also lots of info on low carb dieting in general. Read more
Published 8 months ago by L. Oberg

5.0 out of 5 stars Fabulous for Coeliacs too!
What can I say? I read the other reviews for this book (thanks guys and gals) and I bought it. I read through it yesterday and it's already revolutionising my menus. Read more
Published 9 months ago by C. Saunders

5.0 out of 5 stars I definitely wouldn't want to be without this!
I tried a low-carb diet last year (with "Idiot Proof Diet") and lost lots of weight. However, I love cooking and I love food and so came off the diet and put all the weight back... Read more
Published 12 months ago by D. Veness

5.0 out of 5 stars Fabulosity!
LOVE this cookbook!! Her meals are delicious! Sometimes they are complex, but after a few tries, you can learn how to be a true low-carb gourmet (as the title clearly states).
Published 16 months ago by Mme Hart

5.0 out of 5 stars Brilliant
If this book doesn't keep you on the low-carb straight and narrow then nothing will.
Interesting preamble as to how the author got involved with low-carbing and some really... Read more
Published 20 months ago by Alison H. Robins

5.0 out of 5 stars The Rolls Royce of Low Carb Recipe Books!
A fabulous book, and one that should be part of everyone's recipe book collection, whether following a low carb diet or not.
Published 20 months ago by Dee

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject









i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.