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The Low-Carb Gourmet
 
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The Low-Carb Gourmet (Paperback)

by Karen Barnaby (Author)
5.0 out of 5 stars See all reviews (11 customer reviews)
RRP: £12.99
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Frequently Bought Together

The Low-Carb Gourmet + The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle + Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)
Price For All Three: £18.94

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Product details

  • Paperback: 176 pages
  • Publisher: Rodale International Ltd (4 Nov 2005)
  • Language English
  • ISBN-10: 1405087935
  • ISBN-13: 978-1405087933
  • Product Dimensions: 24.2 x 18.8 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (11 customer reviews)
  • Amazon.co.uk Sales Rank: 3,490 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > Food & Drink > Entertaining & Special Occasions > Gourmet
    #15 in  Books > Food & Drink > Vegetarian & Vegan
    #29 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating

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Product Description

Product Description
Delicious and satisfying recipes that are suitable for all today's popular and fashionable low-carb diets Millions of people are following low-carb diets, reaping the weight-loss and health benefits of low-carb eating. But it can get monotonous, and if you are a real food lover it can be hard to find recipes that will provide variety and sophistication and that taste great, too. The Low-Carb Gourmet features uncomplicated recipes that will be a pleasure to serve and make mealtimes something to look forward to. If you are on, or contemplating, a low-carb diet, The Low-Carb Gourmet will give you everything you need to make this kind of eating a way of life: tips on low-carb living, cooking and shopping; inspiration for entertaining, family meals and menu-planning; plus 80 fabulous, easy-to-prepare recipes.

About the Author
Karen Barnaby is executive chef at the award-winning Fish House restaurant in Vancouver, Canada. She herself has lost - and kept off - more than 5 stone through low-carb eating.

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Customer Reviews

11 Reviews
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Average Customer Review
5.0 out of 5 stars (11 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
62 of 62 people found the following review helpful:
5.0 out of 5 stars Yummy food to inspire, 17 Jan 2007
By N. Hall "joker13na" (UK) - See all my reviews
(REAL NAME)   
On the advice of the low carb diet plan I am following I bought this book, and I'm so glad I have. The recipes are delicious and the pictures will make your mouth water. I have yet to cook a recipe that doesn't work! This book has helped me keep on course so that I haven't cheated.

One of the hardest things in a low carb diet is satisfying your sweet tooth. I know some diets recommend you cut out sweet foods altogether, or limit them to special occasions. This is fine if you are able to do it, but what some people find is that this craving for sweet things may lead you to cheat, so why not find 'legal' sweets. This book has some lovely ones, including brownies, silken chocolate pudding, coconut macaroons, ice cream and pancakes. MMMMmmmmm
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54 of 54 people found the following review helpful:
5.0 out of 5 stars Gourmet but straightforward!, 28 Mar 2006
By A Customer
I bought this book after I found myself searching for this lady's recipes on the web. I wanted the recipes in my own kitchen! Delightful recipes, straightforwardly presented. I hope she writes a follow-up book soon!
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33 of 33 people found the following review helpful:
5.0 out of 5 stars Buy this book!!, 24 May 2007
By C. Lewis (UK) - See all my reviews
(REAL NAME)   
This is by far the best low-carb book I have ever used. It has DELICIOUS recipes and suggests realistic alternatives to rice, potatoes and so on. Well done to Kate Barnaby for creating such fantastic low-carb food!
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent Low Carb cook book
This Cook book has some excellent ideas for the low carb dieter who is getting sick and tired of bacon and eggs! Read more
Published 2 months ago by Peter H. Wilson

5.0 out of 5 stars Great Book
I just loved this book, for anyone doing Atkins or other low carb diet its great. Easy to follow instructions and colour photos of the recipes. Read more
Published 2 months ago by Helen Foster

5.0 out of 5 stars Fantastic book!
This is a great cook book, with not only delicious, easy to make recipes but also lots of info on low carb dieting in general. Read more
Published 4 months ago by L. Oberg

5.0 out of 5 stars Fabulous for Coeliacs too!
What can I say? I read the other reviews for this book (thanks guys and gals) and I bought it. I read through it yesterday and it's already revolutionising my menus. Read more
Published 5 months ago by C. Saunders

5.0 out of 5 stars I definitely wouldn't want to be without this!
I tried a low-carb diet last year (with "Idiot Proof Diet") and lost lots of weight. However, I love cooking and I love food and so came off the diet and put all the weight back... Read more
Published 8 months ago by D. Veness

5.0 out of 5 stars Fabulosity!
LOVE this cookbook!! Her meals are delicious! Sometimes they are complex, but after a few tries, you can learn how to be a true low-carb gourmet (as the title clearly states).
Published 13 months ago by Mme Hart

5.0 out of 5 stars Brilliant
If this book doesn't keep you on the low-carb straight and narrow then nothing will.
Interesting preamble as to how the author got involved with low-carbing and some really... Read more
Published 16 months ago by Alison H. Robins

5.0 out of 5 stars The Rolls Royce of Low Carb Recipe Books!
A fabulous book, and one that should be part of everyone's recipe book collection, whether following a low carb diet or not.
Published 17 months ago by Dee

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