Loving Yourself Loving Another
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Product Description
Book Description
A self-help book from the Relate relationship experts for people who have not coupled with someone successfully and wish to do so.
Product Description
This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to: --manage a difficult relationship where one partner withdraws or suffers from depression or aggression --identify what is a healthy relationship --build strong 'couple esteem' for a healthy, long-lasting relationship --and improve sex through exercises and advice. (20000913)
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Customer Reviews
Most Helpful Customer Reviews
157 of 163 people found the following review helpful
Format:Paperback
A great book if you feel unloved or not listened to, if you have low self esteem and blame yourself for all the problems or feel you are taking all the blame. I read this book when my relationship was going through a bad patch. It helped me to understand myself and why i felt so low. It gave tips on how to make lifestyle changes in small steps and how to look at problems in a different way to help face them head on and work through them. it made me think about myself and my relationship and how small changes could make such a big difference, It also helped me to realise how lucky i was and things were not as bad as they felt once i tackled my own low self esteem. A very easy read.
21 of 22 people found the following review helpful
Format:Paperback
Obviously, having low self esteem can take it's tole on people and this book really points that out. Even before you get into a relationship, your low self esteem can sabatoge it. It's so true and so insightful that I was really amazed at how this can effect someone. A really good book, along with How To Be Wanted: Use the Law of Attraction to Date the Man You Most Desire and Live the Life You Deserve.
7 of 8 people found the following review helpful
Format:Paperback
I personally am going through a divorce, the relationship suffered from esteem problems, after reading this book, I have realised where things went wrong and it has helped me to move on. Its an easy read, but dont do that all at once, I suggest that you read only a chapter at a time and then reflection, it works.
Most Recent Customer Reviews
Not earth-shattering
This book was easy to read, and contained some useful questionnaire sections to help you assess where your 'issues' are.... Read more
Published 7 months ago by Poppy23
fair
I have read most of this book and I was not that impressed to be honest. I have read much better books than this on similar topics.. Read more
Published on 10 Nov 2009 by Rachel Hopkins
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