Lavender essential oil is one of the best and most versatile essential oils available today.
Essential oils don't just smell good, they're good for you and provide a number of health benefits. Lavender essential oil is a favorite oil amongst aromatherapists and holistic health experts alike. Learn all about lavender oil and its many uses and applications.
The following topics are covered in this book:
- What lavender is and why it's important.
- A brief history of lavender.
- What's inside lavender essential oil. An easy to understand breakdown of the most important chemical constituents.
- The many health benefits of lavender essential oil.
- Topical application of lavender oil.
- Why ingesting lavender oil is the least effective (and most dangerous) method of delivery.
- The many faces of diffusion.
- 25 simple and easy ways to use lavender oil.
- Lavender oil product recipes. How to make your own lavender-infused products at home.
- Oil blends to use in your diffuser.