- Paperback: 192 pages
- Publisher: NTC Publishing Group,U.S.; First Printing edition (1 May 2001)
- Language English
- ISBN-10: 0658012207
- ISBN-13: 978-0658012204
- Product Dimensions: 22.9 x 15 x 0.8 cm
- Amazon Bestsellers Rank: 1,163,802 in Books (See Top 100 in Books)
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Product Description
Product Description
"Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook" - the companion to the bestselling "Eat Fat, Lose Weight" - includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.
About the Author
Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program. Ann Castro is a Las Vegas-based freelance writer and editor. Claudia Galofre Krevat is a chef who has been cooking and writing about food for more than 10 years.
Inside This Book
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First Sentence
Avocados . . . walnuts . . . almonds . . . pumpkin seeds . . . sesame seeds . . . salmon . . . olive oil. Wouldn't you love to start eating these "forbidden" foods again, and get off the dieting merry-go-round once and for all? Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Avocados . . . walnuts . . . almonds . . . pumpkin seeds . . . sesame seeds . . . salmon . . . olive oil. Wouldn't you love to start eating these "forbidden" foods again, and get off the dieting merry-go-round once and for all? Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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1 review
2 of 7 people found the following review helpful
cookbook
17 Dec 2008
Format:Paperback|Amazon Verified Purchase
good recipes; good information. I don't know that you would really lose weight with this cookbook though unless you really follow it.
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