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Lose weight and stay slim: Secrets of Fad-free Dieting (52 Brilliant Ideas)
 
 
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Lose weight and stay slim: Secrets of Fad-free Dieting (52 Brilliant Ideas) [Kindle Edition]

Eve Cameron (Author)
3.3 out of 5 stars  See all reviews (3 customer reviews) |
Digital List Price: £5.99 What's this?
Kindle Price: £4.73 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!

About the Author

Eve Cameron is the former editor of Zest and She magazine. Her special interest has always been health, fitness and beauty. And chocolate. On her 35th birthday she woke up to find she had a spare tyre where her flat stomach used to be, and she devised her own methods for shifting it. This book is personal!

Product details

  • Format: Kindle Edition
  • File Size: 377 KB
  • Print Length: 232 pages
  • Page Numbers Source ISBN: 1904902227
  • Publisher: Infinite Ideas (Trade) (20 Dec 2004)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B004R9P9RY
  • Text-to-Speech: Enabled
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: #33,151 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Eve Cameron
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Customer Reviews

Most Helpful Customer Reviews
8 of 10 people found the following review helpful
common sense 1 Jun 2007
Format:Paperback
Practical and common sense approach that anyone could follow.

As they say if you want to lose weight, eat less and move more!!!!!
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Oh dear 22 May 2012
Format:Kindle Edition
Same old stuff about calories in, calories out rubbish. Read Zoe Harcombe's book to get the true story. This book is just a rehash of all the old myths. The only thing I agree with is exercise. That is essential for weight loss and well being. I eat loads of calories and I am losing weight.
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great "fun" book 12 May 2012
Format:Kindle Edition|Amazon Verified Purchase
An easy read, hope it works in the long term ! well worth the price (it was free to my Kindle for P.C)
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Popular Highlights

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&quote;
SMART:thats Specific, Measurable, Attainable, Realistic and Time-framed. &quote;
Highlighted by 25 Kindle users
&quote;
Gram for gram, fat contains 9 calories, protein and carbohydrates 4 calories and alcohol, if youre interested, 7 calories. &quote;
Highlighted by 23 Kindle users
&quote;
The only way to lose weight permanently is to change your eating habits for good. &quote;
Highlighted by 22 Kindle users

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