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Lose weight and stay slim: Secrets of Fad-free Dieting (52 Brilliant Ideas)
 
 
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Lose weight and stay slim: Secrets of Fad-free Dieting (52 Brilliant Ideas) [Kindle Edition]

Eve Cameron (Author)
3.3 out of 5 stars  See all reviews (7 customer reviews)
Kindle Price: £4.19 includes VAT* & free wireless delivery via Amazon Whispernet
* Unlike print books, digital books are subject to VAT.

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Product Description

Product Description

At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!

About the Author

Eve Cameron is the former editor of Zest and She magazine. Her special interest has always been health, fitness and beauty. And chocolate. On her 35th birthday she woke up to find she had a spare tyre where her flat stomach used to be, and she devised her own methods for shifting it. This book is personal!

Product details

  • Format: Kindle Edition
  • File Size: 377 KB
  • Print Length: 232 pages
  • Page Numbers Source ISBN: 1904902227
  • Publisher: Infinite Ideas; Revised edition edition (20 Dec 2004)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B004R9P9RY
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: #93,026 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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More About the Author

› Visit Amazon's Eve Cameron Page
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Customer Reviews

Most Helpful Customer Reviews
9 of 11 people found the following review helpful
4.0 out of 5 stars common sense 1 Jun 2007
By Dk Roche
Format:Paperback
Practical and common sense approach that anyone could follow.

As they say if you want to lose weight, eat less and move more!!!!!
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5.0 out of 5 stars great 1 April 2013
By mrs maureen presland
Format:Kindle Edition|Amazon Verified Purchase
Quick delivery , great book with lots of interesting facts, I just hope it does the trick, great reading thanks
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5.0 out of 5 stars love it 29 Dec 2012
By deseree TOP 1000 REVIEWER
Format:Kindle Edition|Amazon Verified Purchase
i love this book i would recommend it to anyone to try to read it, it has a great story line an i loved it
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5.0 out of 5 stars great "fun" book 12 May 2012
By Mrs. L. S. Sim
Format:Kindle Edition|Amazon Verified Purchase
An easy read, hope it works in the long term ! well worth the price (it was free to my Kindle for P.C)
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0 of 1 people found the following review helpful
2.0 out of 5 stars tabs 27 Nov 2012
By aby
Format:Kindle Edition|Amazon Verified Purchase
tried these tablets to help lose weight but didnt think they wer any good at all.i do not recommend. thanks
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0 of 1 people found the following review helpful
1.0 out of 5 stars I was sold this book under false pretences. I was looking for free kindle books. 18 Oct 2012
By gillian
Format:Kindle Edition|Amazon Verified Purchase
I bought this book by mistake so I cancelled the order and ordered the sample instead. Please refund my money.
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0 of 2 people found the following review helpful
1.0 out of 5 stars Oh dear 22 May 2012
By Toni L. James
Format:Kindle Edition
Same old stuff about calories in, calories out rubbish. Read Zoe Harcombe's book to get the true story. This book is just a rehash of all the old myths. The only thing I agree with is exercise. That is essential for weight loss and well being. I eat loads of calories and I am losing weight.
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Popular Highlights

 (What's this?)
&quote;
SMART:that’s Specific, Measurable, Attainable, Realistic and Time-framed. &quote;
Highlighted by 25 Kindle users
&quote;
Gram for gram, fat contains 9 calories, protein and carbohydrates 4 calories and alcohol, if you’re interested, 7 calories. &quote;
Highlighted by 23 Kindle users
&quote;
The only way to lose weight permanently is to change your eating habits for good. &quote;
Highlighted by 22 Kindle users

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