- Paperback: 224 pages
- Publisher: Thorsons (2 Sep 2002)
- Language English
- ISBN-10: 0007145934
- ISBN-13: 978-0007145935
- Product Dimensions: 22.9 x 15.2 x 1.8 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
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Amazon Bestsellers Rank:
369,223 in Books (See Top 100 in Books)
- #37 in Books > Health, Family & Lifestyle > Diet & Nutrition > Food Allergies
- #78 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Allergies
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More About the Author
Product Description
Review
'Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books.'
The Bookseller
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Product Description
More delicious recipes and a useful summary of the weight-loss plan from the bestselling author of Lose Wheat, Lose Weight, the groundbreaking diet book which shows how food intolerance can affect your weight and general wellbeing
Following on from the enormous success of Lose Wheat, Lose Weight, which helped launch a heated media debate about food sensitivities, award-winning cookery writer and food intolerance sufferer Antoinette Savill has created 100 delicious new recipes for people seeking to cut wheat from their diet.
There is a growing awareness that wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can often seem a daunting and unappetising task. In the Lose Wheat, Lose Weight Cookbook, Antoinette has combined her culinary skills with her experience as a food intolerance sufferer to ensure that cooking and eating can still be a joyful and unrestrained experience. Her recipes will show you how to regain lost energy, improve your mood, lose weight and enjoy your food.
This range of international recipes includes • Sticky ginger chicken kebabs • Turkey loaf with bean and lime salsa • Grilled monkfish with Puy lentils, bacon and fennel • Tuna fish Carpaccio with mint • Tuna and chilli enchiladas • Thai vegetarian curry • Polenta canapés with artichoke and pesto • Peach and Blueberry pie
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Most Helpful Customer Reviews
38 of 38 people found the following review helpful
Format:Paperback
this book is great for wheat free ideas...combined with the Lose wheat, lose weight book I have lost 12lbs in 6wk!! feel as if I have so much more energy.Even if you're not allergic to wheat some of the recipes are so nice (and low fat) that you'll not notice the difference
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