Lose Weight Now [Audiobook] (Audio CD)

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• This item: Lose Weight Now by Glenn Harrold

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• Exercise and Fitness Motivation by Glenn Harrold

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• Develop a Powerful Memory by Glenn Harrold

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Exercise and Fitness Motivation by Glenn Harrold 5.0 out of 5 stars (1)  £7.82

Build Your Self Esteem by Glenn Harrold 4.2 out of 5 stars (13)  £7.77

Develop a Powerful Memory by Glenn Harrold 4.6 out of 5 stars (11)  £7.77

Complete Relaxation (Divinity) by Glenn Harrold 4.3 out of 5 stars (28)  £7.99

Learn How to Think Positively by Glenn Harrold 4.6 out of 5 stars (11)  £7.99

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Review
Excellent, really helps you achieve your weight loss goal, 1 August, 2001 Reviewer: A reader from Rome, Italy I bought this tape knowing that diets don't work and that real progress comes through changing your mental state into one of believing you can lose weight and reach your goals. I use this tape most nights when I go to bed and listen to it for probably only the first ten minutes, after which I sleep like a log. The great thing is though that your subconscious still has the information it has heard, even though you were asleep. I honestly do find myself eating smaller portions of food and eating slower, both things mentioned in the tape. If you really need or want to lose some weight - get this tape. I love it so much I bought all the other ones that I feel can be of use to me. Glenn Harrold has a very easy-to-listen-to voice and I really can't recommend his tapes enough. I would imagine that if anyone wants to stop smoking his Stop Smoking Forever tape would be a real winner too. A cassette that puts you back in control., 6 March, 2001 Reviewer: A reader from Berkshire, UK Glenn Harrold uses soothing music and positave suggestions to fill the unconscious mind with subliminal messages. Convinced I would not be moved by such suggestions I went about my usual day, only to find new thoughts and feelings over healthy eating and exercise taking root in my mind. Take control of your eating habits. A fantastic listen for any would be dieter. "A customer who had been bereaved hadn't slept for 3 months came in to thank me for recommending your sleep tape. She had her first full nights sleep adding she was deep asleep after 10 minutes. I also get excellent reports regarding the effectiveness of the Lose Weight and Stop Smoking tapes" Dawn Hardy, proprietor Sacred Moon, Shrewsbury.

Product Description
This is a superb high quality hypnotherapy CD by Glenn Harrold combining powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology.On both 30-minute hypnosis tracks on this CD Glenn's soothing voice will guide you into a completely relaxed state of mind & body so you can absorb the powerful post hypnotic weight loss suggestions. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple suggestions to release any need or desire for sweet, fattening food and you will feel good about eating smaller amounts of healthy food instead. This high quality CD recording also helps you break any past negative associations with eating and dieting. By taking full control of your eating habits you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever.

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19 Reviews 5 star:  (13) 4 star:  (3) 3 star:  (1) 2 star:    (0) 1 star:  (2)           Average Customer Review 4.3 out of 5 stars (19 customer reviews)		Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews   41 of 41 people found the following review helpful: 5.0 out of 5 stars glenn harrold- lose weight cd, 6 Sep 2005 By  S. Burrell (dorset) - See all my reviews (REAL NAME)    Excellent CD. Never done hypnotherapy before but have not touched chocolate in the week I have been using it. Also, have self esteem and self confidence CDs. Found myself acting different at work. Much more confident. Must say, everytime I think about something fattening to eat I have little voice in my head telling me to go for the health option. Also, fall asleep while listening makes no difference, and I sleep like a baby and feel really relaxed. Was on sleeping tablets prior to this Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)   106 of 108 people found the following review helpful: 5.0 out of 5 stars Another brilliant CD, 4 Sep 2003 By  2ld "2ld" (Dorset) - See all my reviews I don't have much weight to loose but having really seen the benefits of complete relaxation and self esteem CD's by Glenn Harrold I decided to purchase this CD and try it out with a view to convincing my Dad and sister who are both overweight to try it. My Dad and I noticed the difference almost immediately, Dad's stress levels are much lower, he finds the CD really good for relaxation and it is changing his eating habits, slowly and surely the subliminial messages are making him more aware of what he is eating and when. As for me, well I no longer crave food when I am stressed - what's stress ? - mine has completely gone (thanks to the CD's), I find myself chewing my food for longer, eating heathly food and being satisfied with the food that I am eating. It has helped to eliminate cravings for sweet, fattening foods and I would recommend this for anyone who needs to loose weight, whether it's a few pounds or a lot of weight, the relaxation is brilliant and it really does work. Good luck and please if you buy the CD and it works write a review - we all need a bit of encouragement when it comes to trying new things especially when it relates to loosing weight. Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)   66 of 67 people found the following review helpful: 3.0 out of 5 stars So far, so good, 5 Nov 2004 By A Customer Like most people, I had a lot of reservations regarding the ability of an individual to be hypnotised. But after years of wasting my life constantly thinking about food and binge eating, I became desperate and decided to give it ago. Dieting for me doesn't work. It is a system which really means that you are depriving yourself of certain food and taking away the enjoyment of food. What I like about Glenn's philosophy is that it focuses on changing the way of thinking. It focuses on your relationship with food. It stresses the importance of eating slowly and healthily and for once I actually do feel slightly better about myself since listening to the CD. So far I have noticed already that although I do still think about food, my relationship with food has improved in the sense that I have actually begun to enjoy it again. When I feel full I actually stop eating and no longer urge to overeat, in addition I have noticed that I now drink a lot more water than I did previously. I also put more effort in to my appearance now. I like this CD because it focuses not on dieting but on living healthily and a long-term change of lifestyle. I would recommend it to anyone who has had a binge relapse on diets and lost their motivation. I have only been using the CD for two weeks, which was why I only rated this CD with 3 stars, but if I my relationship with food continues to be this way then I will write back and give this CD the full 5 stars. Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this) Share your thoughts with other customers: Create your own review › See all 19 customer reviews...		Most Recent Customer Reviews 4.0 out of 5 stars Focus I have found this cd very helpful to focus my mind and let go of the constant chatter that reviews my body shape and size constantly. Read more Published 1 month ago by J. de Montmarin 5.0 out of 5 stars Glenn Harrold WORKS I've tried several other hypnosis audios before without any real success including Paul Mckenna. Glenn Harrold is a different story, his voice is lovely and I felt comfortable... Read more Published 2 months ago by A READER 5.0 out of 5 stars Incredible! I bought this CD a couple of months ago in the hope that it would stop me from "grazing on food" from dusk till dawn. It is INCREDIBLE. Read more Published 2 months ago by Happy Shopper! 1.0 out of 5 stars Hasnt worked atall I have been using this CD every night for a week now and havent noticed any improvment atall. Infact Ive been eating more. Read more Published 3 months ago by Ms. D. Shimmin 5.0 out of 5 stars Brilliant I bought this having read the customer reviews. Struggling to lose weight (again), struggling with years of eating disorders, I needed to try something new. Read more Published 3 months ago by S. D. Williams 4.0 out of 5 stars It works I bought this and Glenn's 'combating addiction' CD. After 2 listens I went shopping and came back with a big pile of salad and healthy things without even thinking about it. Read more Published 5 months ago by Ettebel 1.0 out of 5 stars not working for me; but not necessarily fault of product! I have been listening to this every night for some time. I have not lost any weight and have, in fact, put it on. Read more Published 6 months ago by love reading 5.0 out of 5 stars Strongly recommended I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a... Read more Published 12 months ago by C. Rogerson 5.0 out of 5 stars Lose Weight Now I bought this CD purely on the strength of the following reviews and I am very glad I did. I received the disk on the 21st March and today on the 9th April I have lost about... Read more Published 15 months ago by Bob Murray 5.0 out of 5 stars Literally life changing. I'm going to keep this brief. Fantastic. After 3 months I had lost 2.5 stones. After 5 months I've kept it off - weight decreasing slowly and safely and I'm exercising (and... Read more Published 16 months ago by Patty O'Dors Search Customer Reviews Only search this product's reviews › See all 19 customer reviews...

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