Living Nonviolent Communication is more than a guide to good communication. It is a guide to a new way of living that can heal and transform relationships of all types. Author and clinical psychologist, Marshall Rosenberg, has created a process of communication that brings practitioners out of the reactions of their past and into the present moment so they may respond to the current situation in a peaceful way. Nonviolent communication is a method that suggests deciphering the needs behind any reaction or emotion and responding empathically, so ideally all parties involved in any type of dispute may find peace. This book not only outlines the process of nonviolent communication, but also provides readers with role playing examples in areas such as healing and reconciliation, loving relationships, and working with anger, so they may further understand how it can be used in a real conversation.
While reading this book I had several "aha" moments where everything seemed to click and I could see how I can apply this in my everyday life. I did struggle with the some of the language in the role-playing as it felt somewhat scripted and unnatural, but I can certainly see the benefits of practicing this type of communication. In a world where war is considered a solution to conflict and violence seems to be a way of life for some, nonviolent communication is greatly needed. I invite readers to explore an alternative to our traditional conflict resolution methods in Living Nonviolent Communication