Living Gluten-Free For Dummies
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Product Description
Product Description
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten intolerance and the medical problems associated with it, plus give you practical guidance on how to make the transition to a gluten–free lifestyle. Including over 60 delicious gluten–free recipes and tips on eating out, you can learn to control your food intake wherever you are.
Living Gluten–Free For Dummies covers:
- Knowing what you can and can’t eat
- Shopping and deciphering food labels
- Coping with a gluten–free lifestyle on a day to day basis
- Cooking crowd–pleasing gluten–free meals
- Raising healthy gluten–free kids
From the Back Cover
Whether you’re suffering from coeliac disease or just want to enjoy the health benefits of a gluten–free diet, Living Gluten–Free For Dummies shows you the way. It’s packed with nutritious and tasty recipes, and gives expert practical advice on everything from gluten–free food shopping to how to stay on track with the diet, so you can make a smooth and successful transition to a gluten–free lifestyle.
Inside This Book
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews
Most Helpful Customer Reviews
29 of 29 people found the following review helpful
Format:Paperback
I loved this book. Its very informative without being too technical. It has given me the right information and good ideas to try. I have other books that go into too much depth and have recipes that are not a typical days menu. Gluten Free for Dummies is well worth buying for personal use or as a gift for sufferers of the disease and have problems with wheat/gluten.
I would recommend it to anyone and would recommend using Amazon. I received my book within days of ordering and despite being secondhand it was in extremely good condition.Living Gluten-Free for Dummies
I would recommend it to anyone and would recommend using Amazon. I received my book within days of ordering and despite being secondhand it was in extremely good condition.Living Gluten-Free for Dummies
18 of 18 people found the following review helpful
Format:Paperback
I was recently diagnosed with gluten intolerance but had no idea where to start, this book gave me all the info i needed and handy tips also. Highly recommended
18 of 18 people found the following review helpful
Format:Paperback
Had no idea what coeliac disease was until my wife was recently diagnosed. Was mostly in the dark about what she could and could not eat, this book more than filled in any blanks and would recommend it to anyone in a similar situation.
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Most Recent Customer Reviews
A lot of words
Well to be fair it does say for dummy's - anyone with an IQ of 50 could work out for themselves what this very wordy book says.
Published 1 month ago by kismet
Informative
Great book for of all the advice I wanted about gluten and all the problems it can cause in my diet. One to recommend to others who have the same problem.
Published 1 month ago by Boznoz
Really good book so far.
Hello.
I'm 21 years old and male.
Following the use of a drug, Roaccutane (a BAD drug), it was clear that my body was not in a very good state. Read more
I'm 21 years old and male.
Following the use of a drug, Roaccutane (a BAD drug), it was clear that my body was not in a very good state. Read more
Published 2 months ago by Alex Lay
luv it
I purchased this book for a xmas present for a friend who has recently had problems with foods with wheat. Read more
Published 4 months ago by Ms. S. Haydock
Living Gluten Free for Dummies
Took a good few weeks to arrive, quality of book OK. Useful book for anyone who is on a gluten free diet, very informative and helpful.
Published 4 months ago by Mrs C
Telling it in plain English...
I bought this as a present for a friend recently who's been seriously ill with an 'unknown''unrecognized' stomach disorder since childhood & has finally been diagnosed as a Coeliac... Read more
Published 6 months ago by VioletAngel
Great Book
Really Good book, gives you all the facts in words you can actually understand. Also has receipes and suggestions for alternative foods.
Published 7 months ago by Tracy
Great Book
Really Good book, gives you all the facts in words you can actually understand. Also has receipes and suggestions for alternative foods.
Published 7 months ago by Tracy
Love, love, love this book
Incredibly informative and written in simple terms. I got very little help from my doctor in understanding my gluten intolerance and have found this book very useful. Read more
Published 10 months ago by M. Brookes
Coeliac advice for beginners
Having just found out that I had Coeliac Disease I bought this book and it has become my bible with straight forward explainations and no medicial jargon.
Published 13 months ago by Robbo
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