- Paperback: 303 pages
- Publisher: McGraw-Hill Inc.,US (July 1978)
- Language English
- ISBN-10: 0070403961
- ISBN-13: 978-0070403963
- Product Dimensions: 20.1 x 15.2 x 2 cm
- Average Customer Review: 3.7 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 197,989 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
This self-help guide gives practical advice to people who are suffering from phobias, panic, obsessions, rituals or traumatic distress. In this second edition the author has also included new phobias such as the fear of AIDs contamination as well as the latest treatments. The case examples in this edition are drawn from many parts of the world. References, examples and case studies are also provided.
--This text refers to an out of print or unavailable edition of this title.
About the Author
Consultant Psychiatrist at South London and Maudsley Hospital trust for 22 years. * Former President of the British and European Associations of Behaviour Therapy. * Former Fellow of the Stanford Centre for Advanced Study in the Behavioural Sciences and Salmon lecturer to NY Academy of Medicine. * Previously worked at the New York Academy of Medicine, University of Michigan, University of Indiana, and Hebrew University in Jerusalem. * Former consultant to the World Health Organisation and National Institute of Mental Health * London is his home town
--This text refers to an out of print or unavailable edition of this title.
Inside This Book
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First Sentence
Like all of us, you get worried sometimes. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Like all of us, you get worried sometimes. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
23 of 23 people found the following review helpful
Format:Paperback
This book is really easy to read. It is jam packed with facts about fear and our reactions to it. There is no fluff and frills here, a down to earth approach, in laymans terms, makes this book a must for anyone living with fear. The last chapter deals with self help which is easy to understand with its step by step layout. If you are looking for answers, to you questions about fear, your bound to find them in this book.
14 of 14 people found the following review helpful
Format:Paperback
Being a sufferer of anxiety and panic i found this book excellent. It covers lots of topics; panic, anxiety, OCD, phobias, etc etc.
It helped me understand my condition a lot more than i did, which is essential in overcoming your panic etc. The book ends with a self help guide with strategys to help yourself confront your panic, anxiety etc and overcome them.
It helped me understand my condition a lot more than i did, which is essential in overcoming your panic etc. The book ends with a self help guide with strategys to help yourself confront your panic, anxiety etc and overcome them.
9 of 10 people found the following review helpful
Format:Paperback
I found this book very useful. It was the first time I had attempted to review my condition and this helped. It gives advice on how to overcome the problem yourself and although I tried this, it didn't work for me as I had been a sufferer for too long. After many years with this condition, I found that it made me realise it was about time I seeked professional help and that I could overcome the problem.
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Most Recent Customer Reviews
An Excellent Self-Help Guide to Exposure Therapy
Prof. Marks is a well-respected authority on the treatment of anxiety by behavioural methods, particularly exposure therapy. Read more
Published 18 months ago by Donald Robertson
very useful
Gave a better understanding of my psychological issues and how to cope with them. Came on the recommendation of my councilor.
Published 21 months ago by megan
God Protect Us From Psychiatrists ...
This book was recommended to me as "a must"! I've never read such a load of depressing, alienating rubbish. Read more
Published on 30 Jan 2010 by Guineapig
In times of need.
Helping me through my problems...
Having suffered for over 15 years, it's great to find a book that makes sense!
A must for all
Having suffered for over 15 years, it's great to find a book that makes sense!
A must for all
Published on 19 Jan 2010 by J. G. Weller
No, no, no
This book is no good if you suffer panic attacks as the case studies in some are just too real and make you believe that you are the one suffering it - just like a... Read more
Published on 22 Dec 2003
ok as a starting point!
Well I guess it's a good primer on coping with clinical fear in it's many manifestations eg specific phobias, agoraphobia e.t. Read more
Published on 9 Jan 2003
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