I ordered 'Living with the Black Dog' as soon as I saw Caroline talking about it on TV. This book has helped me so much. As I sped through it, I could draw parallels with my own situation. My husband has been depressed for two years, and it has been the most perplexing and miserable time of my life. Our whole family has been affected. It is so helpful to read how this experience has been for someone else, and it's also been useful to read other people's stories in the case studies she uses. There are loads of tips on how to help yourself to cope. I wish I'd known about some of these before. One thing I have found liberating is the realization that it is OK to distance myself. Caroline Carr explains how to do this, and she even gives examples of ways to speak to someone who is depressed. The whole thing is fascinating really. Thanks Caroline - I'd reccommend this to anyone who lives with someone who is depressed.