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Living Binge-free: Personal Guide to Victory Over Compulsive Eating
 
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Living Binge-free: Personal Guide to Victory Over Compulsive Eating (Paperback)

by Jane Evans Latimer (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: £10.99
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Frequently Bought Together

Customers buy this book with Eating Less: Say Goodbye to Overeating by Gillian Riley

Living Binge-free: Personal Guide to Victory Over Compulsive Eating + Eating Less: Say Goodbye to Overeating
Price For Both: £15.86

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Product details

  • Paperback: 146 pages
  • Publisher: Graham Brash (Pte.) Ltd ,Singapore (Dec 1988)
  • Language English
  • ISBN-10: 1882109007
  • ISBN-13: 978-1882109005
  • Product Dimensions: 23.4 x 15.4 x 1.1 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 741,967 in Books (See Bestsellers in Books)

    Popular in these categories:

    #42 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Eating Disorders
    #44 in  Books > Health, Family & Lifestyle > Families & Parents > Raising Children > Social & Personal Issues > Eating Disorders

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Product Description

Synopsis

Describes the author's recovery from bulimia, explains how to change one's eating habits, and suggests an approach to developing a healthier attitude towards food.

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7 of 7 people found the following review helpful:
5.0 out of 5 stars Invaluable!, 27 Oct 2003
By A Customer
There isn't a price too high for the value of this book for people suffering from emotional eating problems. A truly inspiring account of her own recovery form a 20 year long battle with bulimia, followed by detailed and helpful advice on recovery. encouraging, and restores hope I have not felt for years. honest, believable account, makes every lonely, ashamed binger/purger feel understood, and most of all the proof that there can be a way out.
has helped me in my own struggle, and I have enormous respect for a women who felt able to share this experience with the rest of the world, does much to combat the stigma and shame associated with being bulimic. truly, truly inspirational, worth its weight in gold for anyone who struggles with overcoming this, anyone who wonders what its really like, and most of all anyone who needs to believe again that recovery is possible!
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