As an experienced (15 years ill), well-recovered anorexic and student of the mind, I have read virtually all books written on eating disorders, especially anorexia. I read this book many years ago, and its negative impression has remained with me. There are elements of truth in this book - ones that actually made it "easier" for me to be anorexic when I first became ill. (I recovered several years ago). Triggering would be the correct terminology - so beware.
Behaviours are described with very little (if any) insight into the actual disease and its horrors. It is insulting to have such deep-rooted, painful issues dismissed by creating someone suddenly recovering by just deciding to. It is not that simple. Such writing may lead people to greater self-execration (if that is possible in eating disorder sufferers) by making them feel utterly blameworthy. It did for me.
Certainly, determination helps, but conscious efforts are not usually enough on their own - how ever strong you may be. Recovery needs buckets of support and time.
I cannot help but feel angry that the author seems to love himself a little too much and really believes his heroic, perceptive treatment "saved the day." Well meaning but with no insight. If you want a superficial book, read this. If not, don't bother. There are many better books to choose from.
I didn't bother to read the sequel.
Katy Sara Culling.