Traditional Welsh cooking uses to best advantage a seasonal abundance of fresh vegetables and fish, the rightly famous Welsh Lamb, and includes a wealth of breads, pies, and cakes. These dishes have been chosen to give a selection from every corner of Wales. Spiced Eels and Fishguard Herrings are examples of enticing fish dishes, while the intriguingly-named Katt Pie is made with Welsh mutton.
Along with less well-known vegetable dishes such as Stwmp, and soups such as Cawl, this selection contains Leek Pie and Glamorgan Sausages. Bread, cakes and sweets show Welsh regional attractions: Bara Brith, Anglesey Cakes and Monmouth Pudding.