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The Little Book of Sleep Paperback – 19 Dec 1998


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Paperback, 19 Dec 1998
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Product details

  • Paperback: 160 pages
  • Publisher: Penguin Books Ltd (19 Dec. 1998)
  • Language: English
  • ISBN-10: 0140280693
  • ISBN-13: 978-0140280692
  • Product Dimensions: 8.5 x 1.2 x 9.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 198,899 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Ms. U. Khan on 10 Feb. 2006
Format: Paperback
This little book is very useful is you can't sleep. The tips are amazing and it has really worked for me
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 1 review
Lots of practical, helpful ideas for better sleep 26 Nov. 2013
By Jane Grey - Published on Amazon.com
Format: Paperback
This is a wonderful little book with lots of practical tips and advice on helping yourself to sleep better. Each page has one idea on it. The important thing is to implement the ideas and give yourself time to create new habits which facilitate good sleep.
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