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The Little Book of Quitting [Paperback]

Allen Carr (Author)

4.7 out of 5 stars See all reviews (17 customer reviews)

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Product details

Paperback: 128 pages
Publisher: Penguin (2 Dec 1999)
Language English
ISBN-10: 0140289003
ISBN-13: 978-0140289008
Product Dimensions: 9.4 x 8.4 x 0.8 cm

Average Customer Review: 4.7 out of 5 stars See all reviews (17 customer reviews)

Amazon Bestsellers Rank: 38,181 in Books (See Top 100 in Books)
- #56 in Books > Health, Family & Lifestyle > Health Issues > Addictions > Drugs

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More About the Author

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Product Description

At last, a Little Book of Quitting, containing more than 100 inspirational and memorable phrases to reinforce Allen Carr's successful message. A perfect gift book and impulse purchase for those who want to give up or for people eager to help smokers kick the habit.

About the Author

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; 'Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying.'

Inside This Book (Learn More)

First Sentence
Imagine a drug that causes the premature death of one in two users, costs the average addict �50,000 in a lifetime, makes you feel insecure, bored and tense, tastes foul, ruins your confidence, impedes your concentration and has no advantages whatsoever. Read the first page

Browse Sample Pages
Front Cover | Copyright | Excerpt | Back Cover

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Customer Reviews

17 Reviews

5 star:		(14)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.7 out of 5 stars (17 customer reviews)

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Most Helpful Customer Reviews

37 of 37 people found the following review helpful:

5.0 out of 5 stars 60 a day to zero a day with no problem at all, 8 Mar 2002

By A Customer

This review is from: The Little Book of Quitting (Paperback)

ALL of my friends that have read this book have ALL stopped smoking. I smoked my first cigarette at the age of nine and now aged 34 I've decided to give it up.
At no stage did I think that I would ever be successful but I haven't smoked a single cigarette since finishing this book. I feel wonderful and free at last!
If you want to give up or even if you think that it would be nice to give up, read this book and you will not want to smoke again.

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23 of 23 people found the following review helpful:

5.0 out of 5 stars Become a non-smoker today!!!, 2 July 2004

By A Customer

This review is from: The Little Book of Quitting (Paperback)

I read this tiny little book one evening and was a non-smoker by the next morning. And this was more than 2 years ago! The trick is to start thinking in a different way. It is unbelievably simple, you don't need huge amounts of will power or self discipline, just your own free choice. It's healthier, cheaper, cleaner and you get to feel very self-empowered. Do it today.

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24 of 26 people found the following review helpful:

5.0 out of 5 stars Simplicity Itself, 4 Nov 2002

"dan888888" - See all my reviews

This review is from: The Little Book of Quitting (Paperback)

Using this book really is the EASYWAY! Forget patches, gum etc by simply understanding the points made in the book not only will you stop smoking but you will actually enjoy it.
I have smoked 20 a day for the past 9 years and have tried unsuccessfully to stop many times before. In the past I was depriving myself of cigarettes. This time having read and understood this book I am not smoking because I don't want to smoke anymore. It is as simple as that. Allen Carr brings the reality of smoking to the fore in a straightforward style that can not be ignored.

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› See all 17 customer reviews on Amazon.co.uk

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› Go to Amazon.com to see all 23 reviews 4.3 out of 5 stars

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Most Recent Customer Reviews

5.0 out of 5 stars Little bookon Quitting
Bought for a client. Easy to carry round, very good and helpful self help book, whilst unusual as his books always are.

Published 3 months ago by C. A. Wright

4.0 out of 5 stars alan carr
This little book did go well with the alan car easyway, but just did not work for me this time around. Read more

Published 6 months ago by sassysue

5.0 out of 5 stars Have stopped for over 2 years with thanks to this book

Can not recommend this book enough. It is so quick to read and I had to on a number of occasions in order for my brain to get what it was saying... Read more

Published 8 months ago by Jul

5.0 out of 5 stars Buy the book, save your poor lungs!
I bought the "Easy Way to Stop Smoking Permanently" from a charity shop last year and quit smoking using that. Read more

Published 14 months ago by melbelline

5.0 out of 5 stars Best Little Book Ever
I smoked for 22 years and quit 5 years ago after reading this book. It's full of simple ways to change the way you see smoking and addiction. Read more

Published on 24 Dec 2009 by Horizon

5.0 out of 5 stars An angel on your shoulder
This is really a companion piece to the Easyway book, but serves a useful function in it's own right. Read more

Published on 26 Oct 2009 by Dublinia

2.0 out of 5 stars a waste of space
If you buy the easy way to stop smoking there is no need for this book. Buy one or the other. I bought both and did feel the need to use the little book of quitting smoking. Read more

Published on 5 Oct 2009 by Jennyfer Delreux

4.0 out of 5 stars the little book of quitting
I found this book very helpful and also help with the smoking clinic, I use the tips Allen Carr gives every time I think I want a ciggy. Very useful.

Published on 15 Mar 2009 by Ann Clarke

5.0 out of 5 stars Cheaper than patches and twice as effective!
This really is an indespensible item for anyone even contemplating stopping smoking. The author used to smoke 100 a day for 3 decades so he knows his subject matter!! Read more

Published on 9 July 2007 by Esdeen

5.0 out of 5 stars fantastic!!
Has an answer for every excuse you can think of!!! Brilliant. It's only been six days but I don't think I will ever smoke again - what's the point???

Published on 20 Oct 2005

› See all 17 customer reviews on Amazon.co.uk

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