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|Price:||£10.00 (£1.18 / 100 g) & FREE Delivery in the UK on orders over £20. Details|
|You Save:||£0.38 (4%)|
|Serving Size||100 Grams|
|Energy (kJ)||2111.00 kJ|
|Energy (kcal)||504.529 kcal|
|- Saturates||4.20 Grams|
|- Mono-unsaturates||8.70 Grams|
|- Poly-unsaturates||31.20 Grams|
|- Sugars||1.70 Grams|
|Calcium||265.00 milligrams (33.12% NRV)|
|Iron||7.00 milligrams (50% NRV)|
|Zinc||3.80 milligrams (38% NRV)|
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It is generally accepted that oily fish are high in omega 3, however, flaxseed is one of nature's richest plant sources of omega 3 with 51 percent of the fat being this important fatty acid. One serving (30g/1oz) of linwoods milled organic flaxseed provides 7.2g of omega 3.
Flax as flax can be. Tastes good; packet opens easily and seals perfectly. ExcellentPublished 14 days ago by Consistently Falconer
This smells wonderful but as yet I have not yet used it in cooking.Published 14 days ago by Carolyn Douglas-Hiley
Excellent, the price is about 75p a pack below that of Sainsbury's and other supermarkets and if you buy 3 lots you get free postage. A bargain.Published 1 month ago by David
I brouht this stuff on and off for years...you can cook with it mix with yogurt and fruit.. Keep it in the fridge once open keeps the seed freshPublished 1 month ago by Kevin R.
I am not an expert on healthy products but I bought flaxseed because my whole family (except for myself) are vegetarians. Read morePublished 1 month ago by niki j turner
I love the texture, the taste and its nutritional benefits. I have used it in cereals and energy balls and I've definitely noticed an increase in energy and feeling fuller for... Read morePublished 2 months ago by MrsAmazon