- Paperback: 120 pages
- Publisher: Ultimate Shape Ltd (1 July 2009)
- ISBN-10: 0956259812
- ISBN-13: 978-0956259813
- Amazon Bestsellers Rank: 267,298 in Books (See Top 100 in Books)
Lifestyle Change: Your Ultimate Guide to a Better Self
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More About the Author
Product Description
Product Description
Nash Jocic has nearly three decades of experience in helping people achieve goals. His advice and methods are second to none, which is why the number of people seeking out his skill and expertise constantly grows.
Whether dealing with fitness, nutrition, personal goals, or ultimately lifestyle change, the results of his strategies, for those who have sought his advice, speak for themselves.
Nash's unique personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information, awakening motivation and creating the ability to put these all into action.
Whether dealing with fitness, nutrition, personal goals, or ultimately lifestyle change, the results of his strategies, for those who have sought his advice, speak for themselves.
Nash's unique personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information, awakening motivation and creating the ability to put these all into action.
These are just some of the questions that will be answered in this book:
1/ Does it seem like you can achieve much more in your life but it's just not happening?
2/ Are you motivated enough?
3/ Are you living the right kind of lifestyle?
4/ Did you ever think about what health is?
5/ Is your diet healthy?
6/ Do you feel overstressed?
7/ Are you physically active enough?
From the Publisher
The life altering books by Nash Jocic represent the best opportunity to learn in detail about the most important changes that have to be implemented and maintained in lifestyle, nutrition and fitness exercise in order to improve your well being, optimize efficiency of all your body systems and therefore enhance your overall quality of life.
Nash Jocic's books aim to help the reader attain not only good health, but also through lifestyle changes, increase strength, lose body fat and improve body shape. With information and guides based upon the fundamentals of physiology and anatomy and supported by Nash Jocic's two and a half decade long personal experience in the fields of lifestyle, nutrition and fitness exercise, the results and benefits of which thousands of individuals have already experienced for themselves.
The benefits that will come as result, reading and implementing the advice in his books, will be the bet proof that you are living a healthier and more successful life.
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