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'A life raft.' Liz Jones Daily Mail --1
Product Description
Don t worry, be happy... find out how you can improve your life in 10 seconds a day through the use of one of English language s most powerful little words If . Through a series of observations on life, starting with the word If , from the world s greatest writers, philosophers, personalities and thinkers, Sally Stubbs, one of UK s leading psychotherapists and hypnotherapists, explores that elusive thing: happiness. Sally addresses the core issues that will help you reach your true potential and bring lasting happiness in life. Through five key lessons based on natural elements, Gold, Fire, Minerals and Crystals, Air and Diamonds, Sally provides practical advice, tips and real life stories to steer readers to joy. Each element represents a strand of Sally s philosophy for example Gold for Treasury of Thoughts, Fire for Warmth and Passion in you Heart
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Most Helpful Customer Reviews
11 of 11 people found the following review helpful
Format:Paperback
Ive just finished reading this book and will go back to it again and again and again. The real stories were utterly moving for me. The tips for achieving your own inner happiness were fresh and uplifting. Hope there's more on the way from this author.
11 of 11 people found the following review helpful
Format:Paperback
The conversations we have inside our own heads (or internal dialogues as some people call them) without doubt have many profound effects upon us. These conversations can be supportive or destructive, sadly for many people they tend towards the negative and the damaging.
This short, easy to read book distils the knowledge and insight the author has gained over decades of work as a therapist and equips the reader with simple and effective tools than can turn destructive patterns of thinking or behaving to nurturing and supportive dialogues
The book contains many quotes, aphorisms and proverbs. Some from people I have never heard of, the provenance of these sayings is I think largely irrelevant, some will resonate with the reader, some will not, their importance I believe is whether or not the reader can ask themselves is this a person "I know about or have heard of" and "do their words have a significance for me?"
Simplistically if you want to be successful model the behaviour and thought patterns of successful people, if you want to be at peace with yourself, whatever that means for you, find those people who have already achieved this state and copy what they do. This book can point you towards those people.
This short, easy to read book distils the knowledge and insight the author has gained over decades of work as a therapist and equips the reader with simple and effective tools than can turn destructive patterns of thinking or behaving to nurturing and supportive dialogues
The book contains many quotes, aphorisms and proverbs. Some from people I have never heard of, the provenance of these sayings is I think largely irrelevant, some will resonate with the reader, some will not, their importance I believe is whether or not the reader can ask themselves is this a person "I know about or have heard of" and "do their words have a significance for me?"
Simplistically if you want to be successful model the behaviour and thought patterns of successful people, if you want to be at peace with yourself, whatever that means for you, find those people who have already achieved this state and copy what they do. This book can point you towards those people.
10 of 10 people found the following review helpful
Format:Paperback
Well worth the price tag! I have found it to be a great guide book to life and I have already gained so much insight about myself, others and the world by reading it. Thanks to the author Sally!
Most Recent Customer Reviews
If life gives you lemons...............
I was recommended this book as a pick me up when you are feeling down. And it does just that! Lots of amusing little quotes that make you think and lift your spirits. :-)
Published 7 months ago by melb
Lemon - aid?
Hmmm... This is a book chock full of quotes - so full, that I spotted at least one appearing twice, albeit with slightly different wording and attributed to a different author. Read more
Published 11 months ago by Gillian M. Wood
A Daily Pep Talk
Full of excellent sayings to help achieve a positive outlook without preaching= short and snappy but gets the message across
Published 13 months ago by Emily Mckinlay
If you are your own worst enemy....
This book is a revelation. For the first time I am realising I can actually CHOSE my thoughts - instead of allowing them to run me ragged. Read more
Published 13 months ago by Juiliet
A very interesting read.
I really enjoy reading books and learning al about the power of the mind, this book did not disappoint. Read more
Published 13 months ago by Mrs. A. M. Huddart
Just what the doctor ordered....
Restful, reflective, inspiring and a challenge to change by moving towards happier attitudes no matter what life throws... A reality check for the heart and mind.
Published 13 months ago by Fiona W
opportunity...
If you're looking for a scientific approach to profound inner change, or a lifetime of profound unwinding of your psyche, this book might not be what you are looking for. Read more
Published 13 months ago by Chi Square
If Gives Life Gives You Lemons....Pick up this book
An indespenible collection of wisdom that I could not put down on first receiving, this book is to be left handy to pick up at any moment for that snippet of inspiration that can... Read more
Published 13 months ago by Jane Parr
save your money
There is nothing remotely approaching therapy in this book. I have been a qualified psychiatric nurse for 33 years and have a Masters degree in mental disorder, and belive me this... Read more
Published 13 months ago by David Mawson
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