Lido for Time: 14:39 creates a perfect alchemy between practical, nuts and bolts, how-to- training tips with the sage insight only a man looking back can offer. Brad Lewis's keen, direct and blunt mentorship and sharp wit produce advice and insight beyond the spectrum of sports training. This book is not simply about rowing, it is about life!
It has been said that life can only be lived in forward motion yet only understood in reverse. Lewis looks back at his final year of rowing through the spectrum of his training journal.
Required reading for anyone who possesses or who has ever possessed goals, ambitions and dreams!