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Lick the Sugar Habit Sugar Counter: Discover the Hidden Sugar in Your Food [Mass Market Paperback]

Nancy Appleton
5.0 out of 5 stars  See all reviews (1 customer review)

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Book Description

16 Jun 2001
This companion to the bestselling Lick the Sugar Habit exposes the sugar content of thousands of brand-name and generic food items, including fast foods.


Product details

  • Mass Market Paperback: 272 pages
  • Publisher: Avery Publishing Group Inc.,U.S. (16 Jun 2001)
  • Language: English
  • ISBN-10: 1583330933
  • ISBN-13: 978-1583330937
  • Product Dimensions: 17.8 x 10.6 x 1.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 954,984 in Books (See Top 100 in Books)

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Inside This Book (Learn More)
First Sentence
Fifteen years ago I wrote a book called Lick the Sugar Habit. Read the first page
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Most Helpful Customer Reviews
5.0 out of 5 stars Sugar Content. 2 May 2014
Format:Mass Market Paperback|Verified Purchase
I bought this book for my father who is diabetic. He found it to be very useful and is grateful to me for purchasing it. It is well worth the money.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 2.9 out of 5 stars  9 reviews
18 of 19 people found the following review helpful
4.0 out of 5 stars Very Useful Book 16 Oct 2001
By A Customer - Published on Amazon.com
Format:Mass Market Paperback
On the contrary to the last review of Lick the Sugar Habit Sugar Counter, I found the book very well organized. All I needed to do was look in the index and find fruit. I turned to page 133 and looked under fruit and ther was 1/2 a grapefruit. The book is called Sugar Counter, not fat and protein. Dr. Appleton gives the protein size, calories, carbohydrates, sugars (in grams and teaspoons). I find many whole foods under dairy, fruit and vegetables and others. What I like best about this book is that it lists the products sold by most fast food restaurants. Candy bars have their have ingredients on their packages unlike Big Macs who do not. Dr. Appleton has exposed the incredible amounts of sugar in our fast foods and this I believe, is a blessing. I give this book 4 stars.
9 of 10 people found the following review helpful
5.0 out of 5 stars Revealing Why Americans Are Getting Fatter! 3 Jun 2002
By A Customer - Published on Amazon.com
Format:Mass Market Paperback
This counter is just what is needed to track the sugar in our foods-especially in the fast food department. Excess sugar was the culprit in my pre-osteoporosis, teeth problems & acidity of the stomach. I feel so much better since I have cut down on sugar. This book is the only one I have found that counts sugar in grams & teaspoons.
1.0 out of 5 stars sugar low 14 Jan 2013
By Blue Sky Reader - Published on Amazon.com
Format:Mass Market Paperback|Verified Purchase
I was disappointed in this book and was looking for more concrete help in breaking my addiction to sugar. If that is also your goal, I would not recommend this particular book.
17 of 27 people found the following review helpful
1.0 out of 5 stars NOT WHAT WE NEED! 20 Aug 2001
By Linda L. Gimnich - Published on Amazon.com
Format:Mass Market Paperback
This book, like so many others does NOT provide a single, complete, alphabetized list / directory of all foods that list the sugar content.( I would also like to have fat, calories and protein too....) I spent MORE time determining HOW they "organized" the foods they do have into categories than actually getting any good information! Why can't they just make one single list of ALL foods? Additionally,MOST ALL OF THE FOOD LISTED are prepackaged, brand names or fast foods etc. and I could NOT find anything simple like: the sugar content of 1/2 a graefruit! SAVE YOUR money on this one. This one is NOT a solution in the quest for good, well-organized information! .... Hope that this assists somone and saves them from buying this poorly designed, non-informative "Lick the Sugar Habit Sugar Counter book!"
0 of 1 people found the following review helpful
4.0 out of 5 stars Very good information 8 Dec 2013
By Lori Flowers - Published on Amazon.com
Format:Mass Market Paperback|Verified Purchase
Lots of good information here. I am totally a sugar addict. I had myself off sugar for almost 2 years and have gone back to eating it. I feel miserable and am really struggling to get back to where I was. I truly believe sugar is killing us. It is everywhere!
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