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Les Mills Combat DVD Workout

by Beachbody
4.6 out of 5 stars  See all reviews (8 customer reviews)
Price: £66.80 & FREE Delivery in the UK. Details
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Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
Want it tomorrow, 11 July? Choose Express delivery at checkout. Details
  • Carve a lean, strong, chiseled body in just 60 days with this ultimate Mixed Martial Arts programme
  • Blends the most dynamic moves from 7 MMA disciplines into explosive, escalating sequences
  • Burn up to 1,000 calories an hour
  • 7 different workouts, Fitness Guide, Nutrition guide, Tape measure and measurement tracker

Frequently Bought Together

Les Mills Combat DVD Workout + Les Mills PUMP Workout - Workout 3 times a week
Price For Both: £148.60

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Product details

  • Boxed-product Weight: 499 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: LMCDVD2117
  • ASIN: B009YNMPYI
  • Date first available at Amazon.co.uk: 11 Dec 2013
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 9,463 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

LES MILLS COMBAT is the ultimate MMA-inspired workout programme from the creators of INSANITY and P90X. Get ready to punch, kick, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts. What's in the box? 7 Workouts on 5 DVDs, Fitness Guide, Nutrition Guide, Tape Measure, and Measurement Tracker. 7 Workouts: LES MILLS COMBAT: The Basics - Master the moves, guards, and stances you will use throughout the workouts. LES MILLS COMBAT 30: Kick Start - Introduces you to the LES MILLS COMBAT combination moves. LES MILLS COMBAT 45: Power Kata - Combines speed and power with cross-training for complete calorie scorching. LES MILLS COMBAT 60: Extreme Cardio Fighter - A high-reputation sequence of moves that will have your muscles firing on all cylinders. LES MILLS COMBAT 60 Live: Ultimate Warrior's Workout - Upper body, legs and butt, core and cardio. This workout hits every muscle hard. LES MILLS COMBAT: POWER HIIT 1 - High Intensity Interval Training (HIIT) uses short bursts of maximum effort to push you into peak performance mode. LES MILLS COMBAT: Shock Plyo HIIT 2 - Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode. Helpful Tools Stay With the Fight Fitness Guide - Includes training tips to help you maximize the moves in the LES MILLS COMBAT workouts. Eat Right for the Fight Nutrition Guide - A detailed eating plan that kicks off your body's ability to start burning through the fat. Tape Measure and Measurement Tracker


Customer Questions & Answers

Customer Reviews

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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars If you love Body Combat - You'll love this... 15 Mar 2014
I used to love Body Combat classes at the gym but since moving house to a village, now have nowhere local to go to classes! Also the price was a bit steep. Stumbled across this online and thought I've give it a go - after some debating due to the price being more than your average exercise dvd!

Now I am unfit - and need to lose a lot of weight - hence the DVD purchase. But what I love about this DVD is that I really am enthused to do it. Normally I start to get irritated by the 'you can do it' attitude of most fitness dvd presenters - but for some reason with this one I'm not. It's also great that on every single workout they have one trainer doing a lower impact/ability version. This is actually a lower level - not just someone missing off waving one arm like in some DVDs that have made me feel like I'll never get it and might as well give up! I can follow the lower impact on some exercises and the normal on others.

You also get a introduction DVD with instructions on how to perform the various kicks, punches and other moves they get you to do throughout all the DVDs. This was really good for me as at Body Combat classes you had to just pick it up as you went along. I'm sure I get some moves wrong - but as long as I'm enjoying it and getting out of puff...who cares! It also comes with a few training plans to work to it you want and a diet plan. I'm not following the diet plan as I'm already on a healthy eating plan and I'm not into health shakes.

So to sum up - I find it very easy to follow, engaging, and I'm a little bit addicted already after 1 week. You sweat and get out of breath and still feel great afterwards. I think it's suited to most ability levels as you can ramp up the effort as you get fitter. It's also fairly easy to fit in to your day as the workouts last between 30-60 minutes.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Best workout programme 7 Feb 2014
By agnes
Verified Purchase
Excellent workout program and quality DVD. I was. Paying £89 pounds a month for gym membership, lost no weight but doing this for two weeks, am down three kilos of my weight. So happy with purchase
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5.0 out of 5 stars Amazing 10 July 2014
By DENISE
Love it use to attend classes but having these DVDs is so much better you can do it in your own time .
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2.0 out of 5 stars Meh! 4 July 2014
By dimp
Verified Purchase
bought this set plus the other two discs and there is a space in the wallet for a free disc. you will never get the free disc even though it is included in the exercise schedule as it is only given on a 'Tupperware sales' type offer for sales in America. also even though it is sold via beachbody in the uk there was no paperwork/invoice with either set of discs so if something had gone wrong I had no receipt. the titles on the discs do not match those on the schedule so if you're following that double check before you put your back out doing the wrong one!
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