I bought this book for my daughter when she went to university. It covers everything an 18 year old needs when they leave home- personal and home security, friendships, basic food and home hygiene, eating healthily, contraception and sexual health, and managing money. It's all set out clearly and there is a good reference section at the back with useful contact details of organisations who provide further help. I'd definitely recommend this to anyone either going to uni or moving out of their parents home into a shared house or their own home.