This book is aimed at the millions of people suffering from sensitivity to wheat, dairy products and gluten. If you are told that you must follow a wheat, gluten or dairy free diet, where do you begin to work out what you can eat safely? One thing is for sure you will have to start cooking for yourself at home since there are very few ready meals available that will be suitable for your restricted diet. The simplest and safest course is to prepare your own meals, that way you will know for certain that your food does not include any hidden ingredients that might trigger your allergy or intolerance. Many people find cooking becomes a tyranny if they have to make family meals and then a small portion of allergy free food for one person. Simpler by far to prepare recipes that are delicious for the entire family, but if you have been used to relying on ready prepared meals you may not be a confident cook or you may not have a repertoire of dishes to rely on. This book will help you build up your confidence and encourage you to cook so often that you will become a stress-free cook. The recipes are smart, modern, international and anything but depriving by using alternative ingredients such as coconut milk and rice flour. It provides recipes for all those meals, snacks, cakes and biscuits you have been used to picking up ready-made in the supermarket - soups, sauces, lasagne, macaroni cheese, fish pie, burgers, casseroles, muffins, cup cakes, Christmas cake, cheesecake, crumble, apple pie, sausage rolls, quiche, pitta bread as well as that much loved favourite sticky toffee pudding. There are also recipes for special occasions - from Christmas and birthdays to entertaining.
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Customer Reviews
Most Helpful Customer Reviews
14 of 14 people found the following review helpful
By K. Evans
Format:Paperback
Once again, Antoinette Savill has written another easy to use cook book, but not at the expense of the end product - the recipes I have tried were absolutely delicious and I have served to people without food allergies who have also said how yummmy they all were.
13 of 13 people found the following review helpful
By Smokies Mum
Format:Paperback
Have been a fan for some years of Antoinette...and have eagerly awaited the new book.
Well worth the wait.
Easy & straightforward recipes...for both the terrified newly diagnosed Coeliacs and the more experienced cook.
Something for everyone. Sound advice...and some wonderful food.
Great work!!...thank you
Well worth the wait.
Easy & straightforward recipes...for both the terrified newly diagnosed Coeliacs and the more experienced cook.
Something for everyone. Sound advice...and some wonderful food.
Great work!!...thank you
11 of 11 people found the following review helpful
By HJ Haugland
Format:Paperback
This book is great for gluten and dairy free cooking. The book is one of few that contains recipes for meals that would otherwise contain gluten. It can be pretty tiring with all these "gluten free" cookbooks that includes recipes for things that never had gluten in them anyway. The food also tastes great and I'm particularly fond of the cakes in this book. I have a couple of gripes though. One is the order in which some of the instructions are given. This is the only cookbook I know of where I end up having to use 3 or 4 different mixing bowls to make a cake. I'm pretty sure the instructions could have been thought through a little better. My second gripe is the use of branded products in the ingredients list. None of the breads in this book are possible to make without the use of a branded product. I think the book would have benefited from introducing home made flour mixes so that it would be possible to experiment with different types of flours and breads. Especially since this is a book aimed at "beginners". Not knowing what goes into the flour mixes, leaves us nonplussed in terms of experimenting and taking our gluten free cooking a step further. So in terms of break baking, I still turn to the internet for help rather than this book. Otherwise, great cookbook!
Most Recent Customer Reviews
5.0 out of 5 stars
used every day
bought this for my daughter. i found out things in this book that i never new about cooking. great would recommend.
Published 3 months ago by patricia jeremiah
5.0 out of 5 stars
BOUGHT FOR MY DAUGHTER
MY DAUGHTER HAS( I.B.S.) ALSO COELIAC DISEASE, AND A NUMBER OF OTHER ILLNESSES. SO IS UNABLE TO DO MUCH AT ALL, SO LOOKING THROUGH RECIPES PASSES TIME, AND HELPS TO FIND THE... Read more
Published 3 months ago by SALSEY
1.0 out of 5 stars
Disappointing
I have to disagree with the majority of the reviews here. I had high hopes for this book but I am disappointed with the range of recipes. Read more
Published 5 months ago by Melissa
5.0 out of 5 stars
Learn To Cook Wheat,Gluten And Dairy Free
Bought this as a gift for a good friend of mine, as she has so many allergies.She was over the moon, she loved it ,she made some recipies and i tried them,delicious.
Published 5 months ago by marlene
5.0 out of 5 stars
Learn to cook gluten free
Very well presented cook book, easy to follow with some tasty recipes.
I find having a picture of the recipe is very helpful, at least I have
an idea of what it is... Read more
I find having a picture of the recipe is very helpful, at least I have
an idea of what it is... Read more
Published 19 months ago by fruit loop
3.0 out of 5 stars
Not suitable for egg & soya allergy
Having read other reviews, I was hoping this book would be what I had been looking for for a long time. Read more
Published 21 months ago by Magdalena Wolyniec
4.0 out of 5 stars
Cook Book
This book is really good for finding something for those with particular dietary needs. I can't rate the chocolate brownie recipie highly enough! Read more
Published 23 months ago by jess.urwin
5.0 out of 5 stars
Fantastic book
I found this book wonderful. It is easy to read and easy to follow. Well done Antoinette!
Published on 20 Aug 2010 by Brianthephuysio
5.0 out of 5 stars
How do you live without gluten, wheat & dairy products?
This book is a Godsend. When you first learn that you have gluten intolerance, you are in panic mode and can't think what to eat! Read more
Published on 14 Aug 2010 by Joanne Ralphs
5.0 out of 5 stars
Excellent cookery guide
You don't need to be allergic to anything to appreciate the excellent - and truly delicious - recipes in Antoinette's new book. Read more
Published on 9 Aug 2010 by Mr. Richard Dinnick
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