This book is in English and Spanish--Learn Meditation-RELAXATION in one day. You don’t need a 200 page booklet to learn how to meditate. This SHORT booklet will teach you how in just a few minutes. It is well established that meditation improves health, reduces stress and anxiety,
and is just plain good for us in a number of other ways.
Dr. Sam Yulish has been meditating-relaxing since 1971. He guarantees that you will see immediate results. Relaxation-meditation will improve every aspect of your health-- AND IT IS SO EASY.This booklet in non-religious, and has no affiliations of any kind to any organization--point blank. Physically handicapped and physically challanged people are welcomed. Start in one day improving the quality of your life. Exercises are NO-PAIN and NO-STRAIN. Improve your physically active life by leaps and bounds.Improve your mind control--stop making up so many stories in your head. Learn patience just by practicing the techniques. IT'S SO EASY.
By the author of:
Questions Answered By Jesus, Lao Tzu, Buddha, And Other Holy Men.// Where Have All the Hippies Gone.// Supernatural Stories for Sensitive People