This dvd is a great workout for anyone, mobile or not. Leanne made this dvd after not finding any workouts she was able to physically do, having one leg, which I fully understand as I have, in the past tried many a time to find a suitable workout for myself.
I have 2 legs, but limited use in them, and my balance is very poor, so the usual workouts of lunges, star jumps are no good to me, this dvd doesn't involve any of these, it is what it says, a workout sitting in the chair, not only is it good physically, but mentally too as it has a real 'feel good' factor to it. The girls working with her are great and the hole thing has a cheery and friendly feel about it. You can do as much or as little as you feel suits you.
I deffinatly recommend this workout to people with disabilites, or those who are maybe a little older or less fit.