- The beneficial ingredients of fish oil are two fatty acids, EPA and DHA.
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Product Description
One reason why omega 3?s are being researched so much is that for many people their dietary intake has fallen to a point that is low enough to be affecting their health. This is why the Government recommend that we eat some oily fish, such as mackerel, once a week, and many nutritionists think that it should be as often as twice or three times a week.Ideally everyone should eat on average 2 to 3 grams of omega 3?s a day but it seems that few people achieve this level, especially if they eat little oily fish so supplementation is relevant for many.But because they pretty much all look the same, it is often difficult for people to appreciate the difference in the potency of fish oil supplements on the market. The reality is that there is a huge difference! The omega 3 content, so important for health and well-being, can vary enormously and, amazingly, labels often don?t tell the full story. Some manufacturers still don?t list any omega 3 levels, let alone EPA and DHA content (often because the levels are so low!). At Lamberts we believe this information is vital for a practitioner, as dosage is everything when you work in clinical practice. We are proud to declare not only the precise omega 3 content but to be equally open about the ingredients across our entire range.Lamberts Pure Fish Oil 1100mg has one of the best profiles on the market with a total of 700mg omega 3 fatty acids per capsule including 360mg of EPA and 240mg of DHA. And the 5-stage purification process undergone by our oil ensures that there is no compromise on quality.Product Code: 8508.
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Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Everyone knows that getting enough Omega 3s is really important for our health, but getting the right amount of EPA and DHA (the important elements in fish oil) is not so easy, especially if you are on a budget. I did a bit of research on the over the counter mid-range brands I was buying (around £7.00 for 60) and realised that they were a bit of a con. The recommended EPA/DHA levels daily for health benefits are around 600-700mg, but the well-regarded brands I was taking only contained just over 300mg combined EPA/DHA!
My mother had a heart attack a year ago and was told it was very important for her to take fish oils. The NHS being the NHS these days, after two months she couldn't get the free prescription for Omacor Omega 3 anymore, so was taking inferior quality fish oils believing they were the same - a dangerous assumption in her case! Lamberts 1100mg Pure Fish Oil appears to have the same Omega 3 profile as the Omacor capsules she was prescribed - however the latter are prohibitively expensive to buy. Lambert's range is high quality but can often be expensive, however the deal I got on Amazon was really good and after a month of taking this brand I'm already noticing some benefits in my joint movement.
I would urge everyone to do a bit of research on reputable websites before buying ANY supplements. It's such an easily exploited market and it's really important to get it right for your health and your pocket!
My mother had a heart attack a year ago and was told it was very important for her to take fish oils. The NHS being the NHS these days, after two months she couldn't get the free prescription for Omacor Omega 3 anymore, so was taking inferior quality fish oils believing they were the same - a dangerous assumption in her case! Lamberts 1100mg Pure Fish Oil appears to have the same Omega 3 profile as the Omacor capsules she was prescribed - however the latter are prohibitively expensive to buy. Lambert's range is high quality but can often be expensive, however the deal I got on Amazon was really good and after a month of taking this brand I'm already noticing some benefits in my joint movement.
I would urge everyone to do a bit of research on reputable websites before buying ANY supplements. It's such an easily exploited market and it's really important to get it right for your health and your pocket!
9 of 10 people found the following review helpful
A fast and efficient delivery from the supplier. With 1100mg of fish oil in every capsule this is one of the better supplements on the market. The capsules did not leave a 'fishy' taste in the mouth.
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