- Magnesium deficiency has become commonplace. 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium, according to the latest UK dietary survey (MAFF).
- Effects of magnesium deficiency are wide-ranging and include muscle cramps, fatigue and many symptoms of premenstrual tension
- Magnesium is essential for bone growth. Magnesium is needed for the proper functioning of nerves and muscles, especially those of the heart and lungs.