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La Dolce Diet: 100 Recipes and Exercises to Help You Lose Weight the Italian Way [Illustrated] [Paperback]

Gino D'Acampo
4.3 out of 5 stars  See all reviews (41 customer reviews)
RRP: 12.99
Price: 7.00 & FREE Delivery in the UK on orders over 10. Details
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Book Description

6 Dec 2012
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! 'La Dolce Diet' combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

Frequently Bought Together

La Dolce Diet: 100 Recipes and Exercises to Help You Lose Weight the Italian Way + The I Diet: 100 Healthy Italian Recipes to Help You Lose Weight & Love Food + Fantastico!: Modern Italian Food
Price For All Three: 27.68

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Product details

  • Paperback: 192 pages
  • Publisher: Kyle Books (6 Dec 2012)
  • Language: English
  • ISBN-10: 0857830988
  • ISBN-13: 978-0857830982
  • Product Dimensions: 23.2 x 18.6 x 2 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (41 customer reviews)
  • Amazon Bestsellers Rank: 13,439 in Books (See Top 100 in Books)

More About the Author

Gino D'Acampo is a leading supplier of Italian ingredients to the UK. He is a popular chef on TV shows including 'Daily Cooks', 'Good Food Live', 'Ready Steady Cook' and won 'I'm a Celebrity Get Me Out of Here 2009'!. He is the author of best-selling book The Italian Diet as well as other Italian inspired cookbooks Fantastico!, Buonissimo!, Gino's Pasta and Italian Home Baking.

Product Description

About the Author

Gino D'Acampo is a popular chef on TV shows including Daily Cooks, Good Food Live, Ready Steady Cook. In 2009 he became King of the Jungle in I'm a Celebrity Get Me Out of Here! Gino is the author of Italian Home Baking, Gino's Pasta, The I Diet, Fantastico! and Buonissimo! He is a leading supplier of Italian ingredients to the UK. Juliette Kellow was editor of Top Sante magazine for 5 years. She is now a freelance journalist and has written articles for the The Times, Telegraph, Daily Mirror and Delicious.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

Most Helpful Customer Reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars Fantastico 14 Feb 2013
Format:Paperback|Verified Purchase
I love Italian food and am on a diet so this book was a must have. I have tried several of the recipes and have yet to be let down. The recipes are all easy to use, full of flavour and a real pleasure to eat. As usual Gino is up there with the best
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6 of 6 people found the following review helpful
5.0 out of 5 stars Another Gem from Gino 15 Mar 2013
Format:Paperback|Verified Purchase
Beautifully presented and illustrated - makes you want to jump on a plane and go to Italy. The recipes are easy to follow and delicious, not really the sacrifice you would expect from a diet recipe book.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Love Gino 3 May 2013
Format:Paperback|Verified Purchase
Good recipes that work, easy exercises making this a good choice to add to your collection. Well worth buying this book
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3 of 3 people found the following review helpful
3.0 out of 5 stars Nice book 16 April 2013
By Jennie
Format:Paperback|Verified Purchase
The recipes are easy to follow there are not as many variates as i would have liked and many of the recipes do not have picture which is a disappointment.
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6 of 7 people found the following review helpful
4.0 out of 5 stars La dolce diet 5 Feb 2013
By Hostie
Format:Paperback
There are some lovely recipes in this book, very simple to execute. I was primarily looking for some different ideas for healthy meals to cook for my family & this book definitely delivered.
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5 of 6 people found the following review helpful
5.0 out of 5 stars Nice Book 22 Feb 2013
Format:Paperback|Verified Purchase
Full of lovely mouthewatering recipes,not too difficult ,and easy to follow using everyday ingredients.Nice change.Lots of good ideas for all the family.
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5 of 6 people found the following review helpful
5.0 out of 5 stars Great cookbook 14 Feb 2013
Format:Paperback|Verified Purchase
Good easy to follow cookbook great for entertaining or everyday use. Good menu planner and fitness programme included as well
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4 of 5 people found the following review helpful
5.0 out of 5 stars GINO 30 Mar 2013
Format:Paperback|Verified Purchase
EXCELLENT BOOK BY GINO I LIKE NTHIS CHEF I HE IS REALLY GOOD WELL PRESENTED GOOD DEMONSTRATIONS GOOD ILLISTRATIONS LOVELY BOOK HIFGHLY RECOMMEND
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Most Recent Customer Reviews
4.0 out of 5 stars Delicious book
I bought this book as a Christmas present for my husband and it arrived on time and in perfect condition.
He has cooked a few dishes and they were delicious. Read more
Published 5 days ago by Anabela MAscord
5.0 out of 5 stars Ok
Perfect book. It's so good. i like it. now i need more time to preparate some recipe! thanks a lot
Published 1 month ago by Tesa
4.0 out of 5 stars Italiano
Another lovely book by Gino D'acampo. Have a few of his books and they nevery disappoint. Looking forward to his new book later in the year.
Published 2 months ago by Dmajam
3.0 out of 5 stars thought book would have had a lasagne dish in it
I never saw what I was hoping to get in the book, I liked seeing him on tv re cooking.
Published 2 months ago by Elaine Davidson
3.0 out of 5 stars Nice book.
I got this book wanting to incorporate some colour and new exciting recipes into my healthy diet. Whilst it's ok, for special occasions it's not really that great. Read more
Published 3 months ago by natalie
3.0 out of 5 stars Italian cookbook
Not as good as I thought it would have been but have picked two really nice starters out , which I will perfect.
Published 3 months ago by Carole Poole
5.0 out of 5 stars Gino's slimming tips
Very good quality and excellent book - well written and easy to follow- looking forward to using it AFTER CHRISTMAS!
Published 4 months ago by Mr. Peter D. Braund
5.0 out of 5 stars oh Gino!!
Fantastic book. The gorgeous Gino just makes any meal desirable. But this book is beautifully done with lovely pictures &
Easy to follow text. Lovely recipes. Fab.!!!
Published 4 months ago by BOOKWORM
5.0 out of 5 stars Fantastico!
I just love Italian cooking and Gino has my vote every time. The book has not only got brilliant recipes, but lots of little bits of interesting info from Gino, I really enjoy... Read more
Published 4 months ago by Patsy
5.0 out of 5 stars La Dolce Diet
Bought this book for a present but had a quick look inside. Lots of healthy recipes, easy to prepare plus I liked the holistic approach to everything - exercises as well to kept... Read more
Published 4 months ago by Mrs. E. P. Atkins
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