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Kundalini Yoga with Maya Fiennes - Love & Truth This is the 2nd boxset in the Maya Fiennes Journey through the Chakras series. In this 2 DVD set Maya introduces you to the practices and mantras for Chakras 4 & 5, Love & Truth. The Fourth Chakra is located in the centre of the chest, the heart, the Thymus gland. It is the seat of our source of caring, intuition, compassion and unconditional love. When we open our hearts, we welcome harmonious relationships, kindness and forgiveness. This is where the opening of higher consciousness takes place, awakening from me to we , from finite to Infinite. The Fifth Chakra , located at the top of the breast bone, the throat, is the centre for the expression of Trust and communication. It influences the thyroid gland which affects the balance of the entire nervous system, metabolism, muscular control and body temperature. The Fifth Chakra must be cleared in order to express our potential, honoring the Word, embodying God's Will.
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I'd be suprised if anyone failed to take up yoga after this --The Sunday Telegraph
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Most Helpful Customer Reviews
20 of 20 people found the following review helpful
After being really disappointed when a fantastic Kundalini yoga teacher left my local gym, I was desperate to keep up my practice. A quick Amazon search lead me to Maya's DVD's so purchased the detox and stress beating one first. My goodness, it really worked so quickly purchased her two box sets. The pace of each DVD is spot on together with the timings for each section, the best thing is these are DVD's which you'll actually find yourself still doing months after buying and they certainly won't get shoved to the back of a drawer!!
Looking forward to the next DVD of the final chakras??
Looking forward to the next DVD of the final chakras??
18 of 18 people found the following review helpful
Kundalini Yoga with Maya!
This is one of my favourite Yoga DVD's. I started with Maya's Detox and Destress (one of my favourites) and also have Maya's first box set of the journey through the charkra's (one of my favourites too!) I also have some of Ana and Ravi's DVD's and Gurmukh's DVD which are among my favourites too!
The DVD's in this box set work on the 4th and 5th chakra's and I find them beautiful to work with. Set on a pure white background and produced with accompanying music by Maya, lovely and inspiring. I like the structure of the classes and find myself feeling comfortable with Maya's method of teaching, she inspires me. I like the warm up section and find that it benefits mind and body and prepares you for what is to come in the sets. The sets are particularly nice to do and I enjoy them. Inbetween sets are short periods of meditation/rest. I feel the benefits following the class, I am energised and blissfully calm...this continues throughout my day (I do morning practice).
Maya gives good instruction and encouragement which I like. The music is lovely! Helps me go on!
I work within my limits on any given day....almost all days are different for me as to what I can achieve.
I had practiced Hatha yoga for approx one year before discovering Kundalini Yoga. My main practice is now Kundalini Yoga.
This is one of my favourite Yoga DVD's. I started with Maya's Detox and Destress (one of my favourites) and also have Maya's first box set of the journey through the charkra's (one of my favourites too!) I also have some of Ana and Ravi's DVD's and Gurmukh's DVD which are among my favourites too!
The DVD's in this box set work on the 4th and 5th chakra's and I find them beautiful to work with. Set on a pure white background and produced with accompanying music by Maya, lovely and inspiring. I like the structure of the classes and find myself feeling comfortable with Maya's method of teaching, she inspires me. I like the warm up section and find that it benefits mind and body and prepares you for what is to come in the sets. The sets are particularly nice to do and I enjoy them. Inbetween sets are short periods of meditation/rest. I feel the benefits following the class, I am energised and blissfully calm...this continues throughout my day (I do morning practice).
Maya gives good instruction and encouragement which I like. The music is lovely! Helps me go on!
I work within my limits on any given day....almost all days are different for me as to what I can achieve.
I had practiced Hatha yoga for approx one year before discovering Kundalini Yoga. My main practice is now Kundalini Yoga.
17 of 17 people found the following review helpful
This set is my favourite of Maya's dvds, so far. You have to try them to know. They open up the 4th and 5th chakras and engender a wonderful sense of 'coming home', rekindling distant memories of the true peace that existed before thought began. Not very physically demanding though, at least not once you've mastered the 'breath of fire'. I don't feel really stretched, but I love them. During the day, I think about doing these when I get home at night. I try to alternate with the other chakra series though, for balance. Guess that's right.
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Most Recent Customer Reviews
Maya is always Maya
I was a little bit disappointed by love and truth. I have been doing her detox and destress video mornings for a few months and it is SO GOOD! Read more
Published 3 months ago by Rebecca
A Journey throu the chakras Love and truth
A very simply put DVD The truth DVD was so lovely to follow and so uncomplicated deeply relaxing with no hard exercise. Read more
Published 5 months ago by Annie
Dynamic yet peaceful practice interwoven with mudras and mantras
Love DVD
Kundalini Yoga - Love & Truth commences with introductions to Kundalini Yoga, and mantras. Read more
Kundalini Yoga - Love & Truth commences with introductions to Kundalini Yoga, and mantras. Read more
Published 7 months ago by Eco Luminescence
Kundalini Yogo
excellent service and arrived on time. I did the Yoga session for Truth and it was wonderful. However, i think 1hour is too long, especially when you are practicing the yoga in... Read more
Published 9 months ago by Emerald
Very spiritual uplifting
I have a lot of kundalini DVD's with Ravi Singh & Ana Brett and I love them. The differences with the Maya Fiennes DVD's are the focus on the spirutal way and they aren't that hard... Read more
Published 9 months ago by Chris
Another awesome offering from Maya
This is another high quality offering that continues the journey through the Chakras. Maya turns her attention to the fourth and fifth chakras entitled 'Love' and 'Truth'... Read more
Published 12 months ago by Rumplestaleskin
An excellent dvd!
I have been doing kundalini yoga for a few years now and came across Maya Fiennes by accident on Body in Balance. I have all her dvds and also recently read her book. Read more
Published 13 months ago by Christina
Different and interesting yoga
This is the second Maya Fiennes DVD I have used and, as it contains two separate discs, I now have three workouts to go at. I enjoy them all and swop around to suit my mood. Read more
Published 18 months ago by R. Healy
maya and her kundalini yoga dvd's
I am a fan of maya and have four of her dvd's, i have tried other yoga and even other kundalini yoga dvd's, but they feel false and dont feel that they encompass mind, body and... Read more
Published 23 months ago by trish
Excellent
I am new to Kundalini yoga and am really enjoying Maya Fiennes' dvds. They are beautifully presented, enjoyable to do (although sometimes challenging) and the music adds to the... Read more
Published 24 months ago by Claire V. Davis
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