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Kundalini Yoga Cardio, Stretch, & Strengthen! ALL LEVELS - Ana Brett & Ravi Singh [DVD]

Ana Brett & Ravi Singh    Universal, suitable for all   DVD
4.4 out of 5 stars  See all reviews (7 customer reviews)
Price: 11.43 & FREE Delivery in the UK. Details
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Frequently Bought Together

Kundalini Yoga Cardio, Stretch, & Strengthen! ALL LEVELS - Ana Brett & Ravi Singh [DVD] + Yoga Beauty Body - Ana Brett and Ravi Singh **NOW WITH THE MATRIX** [DVD] + Warrior Workout With Ravi Singh & Ana Brett [DVD]
Price For All Three: 35.31

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Product details

  • Directors: Ana Brett & Ravi Singh
  • Format: Widescreen, PAL
  • Region: All Regions
  • Number of discs: 1
  • Classification: U
  • Studio: raviana productions
  • DVD Release Date: 22 Jan 2009
  • Run Time: 90 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B001L54TQY
  • Amazon Bestsellers Rank: 43,421 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)


Product Description

Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!


Those who are ready for the journey can follow yoga teachers Ana Brett & Ravi Singh. --People Magazine

Kundalini Yoga gives the quickest, most powerful results. --Self Magazine

Kundalini Yoga with Ana & Ravi was hands down, the best yoga class I've ever taken. ---Joanne Chen, Health Editor, Vogue Magazine

Customer Reviews

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4.4 out of 5 stars
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
I always thought a Kundalini and cardio DVD would be the perfect blend and now Ana & Ravi have done it! And I just love it! My 2 little girls have been doing both the plow/core set which they say feels like somersaulting and then the Cardio which is a fun burst of energy. My husband even joined in and ended up feeling so good that I think there may be hope for him starting his own Ravi/Ana practice!! I absolutely love this DVD from start to finish. Ana looks beautiful, the instruction is shared between her and Ravi and is fun,insightful and encouraging. I also LOVE the new setting in these newest releases - so peaceful and serene! I can't get enough of this one!!!!
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3 of 3 people found the following review helpful
3.0 out of 5 stars Awful camera work 26 Feb 2009
I already own and Am/PM Yoga: Start and End Your Day in a Great Way [DVD] [2006] and Ultimate Stretch Workout with Ravi Singh and Ana Brett [DVD] [2006] by Ana and Ravi and love them. I appreciate that this DVD is something new but I'm not really loving it. The camera work is terrible. Ana jumps from left, right and centre of the screen which is really distracting. Quite often she's not completely in shot so you can't see her complete pose. I'm not entirely sure what I'm supposed to do in the dance exercises when the shot switches and Ana is in a slightly different position! The background is really tacky too. Why not actually be by a lake and mountains?

The script is slightly different which is nice. There is a lot less focus on the mind in this DVD but then that's not what it's about. The exercises are different and good although at times a little difficult. The key to this is to persevere and the strength will come - after all that's the aim of the DVD! Just don't be put off, I've done the workout 3 times now and can already notice a difference.

The new format chants are good and the whole DVD is more lively. The dance cardio part is good and Ana's outfits are really cool too.

The matrix system is a good idea but on my 28" TV I can barely read the options.

This DVD is ok and fundamentally the exercises are good and challenging, but I think the camera work really lets it down.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Already See A Difference! 15 Sep 2009
I discovered these new releases by Ana & Ravi after seeing them reviewed in the US Yoga Journal Magazine. I really can't get enough of their three new titles, even though I know I'll incorporate the old ones again, eventually. These are my new regimen. I love how this type of yoga feels like it's replenishing my body even as I'm exercising, unlike other fitness approaches I've tried. Using the Matrix Menu Option you can program your workout to any length. The cardio on this one is very inspiring. I love their choice of music and the modern feel. God bless Ana & Ravi for continuing to put out these uplifting, inspiring, and life changing workouts!
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5.0 out of 5 stars A brilliant, fun kundalini practice 29 Jan 2012
By Lucy
I have most of the Ana and Ravi DVDs and had steered clear of this one because of the mixed reviews on - I thought maybe they were diluting the kundalini yoga elements too far. I thought maybe it was going in too far an aerobic direction and may not be authentic to kundalini yoga. However, this has become one of my favourites.

There are two main elements to the DVD - core and upper body strengthening, and kundalini dance flow. To be honest I originally thought that just the yoga sections were appropriate for my home practice, and was dismissive of the dance sections. Well, the core and upper body sections are great - challenging, but really deliver the results I was looking for, to strengthen both those areas of my body so I could practice fuller length sets.

This morning I tried the cardio dance set as well, and it was so much fun. I was also pleased to see that this dance method was endorsed by Yogi Bhajan, and it was similar to the Shakti Dance that I have enjoyed so much. The dance does test coordination and stamina, again both areas that I need to work on, so all in all this DVD ticks all my boxes! Moreover, it was incredible fun, and you can't ask more than that.

I'm now definitely interested in Ana and Ravi's 'Dance The Chakras' DVD, which I hope will deliver more of the same.
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