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Kundalin Yoga for Energy & Super Radiance ALL LEVELS - Ana Brett & Ravi Singh [DVD]

Ana Brett & Ravi Singh , Ana Brett & Ravi Singh    Universal, suitable for all   DVD
4.4 out of 5 stars  See all reviews (8 customer reviews)
Price: £15.42 & FREE Delivery in the UK. Details
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Frequently Bought Together

Kundalin Yoga for Energy & Super Radiance ALL LEVELS - Ana Brett & Ravi Singh [DVD] + Kundalini Yoga The Body Electric All-In-One Workout with Ana Brett & Ravi Singh (ALL LEVELS) [DVD] + Kundalini Yoga Transformer All-In-One Workout ALL LEVELS [DVD]
Price For All Three: £48.37

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Product details

  • Actors: Ana Brett & Ravi Singh
  • Directors: Ana Brett & Ravi Singh
  • Format: Dolby, PAL
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Classification: U
  • Studio: raviana productions
  • DVD Release Date: 22 Jan 2009
  • Run Time: 75 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • ASIN: B001L54TR8
  • Amazon Bestsellers Rank: 114,983 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

With radiance and high energy as a constant, you can cultivate an inner attitude of victory, do great things, and seize the day! Be vital and shine like the sun! Transform your body and your life! Experience fun fitness that you will always love to do. Here is the best of both worlds: Kundalini Yoga's spiritual depth and energizing aspects, with complete total body fitness. This DVD presents short fun sets to help you get everything covered, everyday, in every way. You can do these segments individually or as one long set. Kundalini Yoga s more than skin deep approach allows you to redefine yourself from the inside out! Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy. This DVD features the convenient design your own workout Matrix menu option, ab work, cardio, stretching plus, and more! From the beginning yogi to expert, this DVD will be your workout companion for life. Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!

Review

Kundalini Yoga with Ana & Ravi was hands down, the best yoga class I've ever taken. -----Joanne Chen, Health Editor, Vogue Magazine

Kundalini Yoga gives the quickest, most powerful results. --Self Magazine

Those who are ready for the journey can follow yoga teachers Ana Brett & Ravi Singh. --People Magazine

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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
4.0 out of 5 stars 70/30 4 April 2009
Verified Purchase
70% of this I liked. After completing the dvd I felt full of energy and positively glowing. There are some challenging sets Tiger claws is tiring but well worth doing and the salutations are deeply meditative. The meditations Har Gobinday and Adi Shakti are my favourites out of the many ravi ana dvds I own. I sing Adi Shakti all over the place much to my families embarrassment! Now to the 30%... the camera work bounces about all over the place and you can't always see what Ana is doing also Ana 's clothes and hair change during the same set one minute hair up then down I thought I was hallucinating! It would also be better if the backdrop was real.
On first viewing I was disappointed with this dvd compared to the others, but now find there is much to be gained by completing the sets. Good but could have been great!
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8 of 8 people found the following review helpful
5.0 out of 5 stars Oh my! Ana & Ravi have done it again! 15 Sep 2009
I hadn't known about Ana & Ravis newest releases until I saw this one reviewed in the US Yoga Journal. It sounded like a whole lot of fun but honestly, I am so in love with all their yoga workouts, I would buy anything they produce!
As usual they went all out to make sure you get the full yoga experience. You are worked, strengthened, and stretched from head to toe (or, as in kundalini yoga style, which works from the ground up, from toe to head!)

You are working on building radiance and energy and I feel like a shining star and ready for just about anything by the end. You can program it into shorter workouts depending what you want to work on but I highly recommend progrmming in the two somewhat tougher portions and pushing yourself through: the Radiance Salutation and the Tiger Claws. These 2 exercises go on for a few minutes and its like running a little mini marathon. You push through, the immune system kicks in, and you are left feeling like a million.
As in all the Ravi & Ana DVDs, the music is very hip and cool and fun to work out too, the instruction is soothing and easy to follow, and the workout delivers exactly what was promised!
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8 of 8 people found the following review helpful
In my opinion, Ana & Ravi give the best representation of Kundalini Yoga because they have made it modern. You get the total body fitness you are looking for as you get your spiritual/emotional needs met!
This one leaves me glowing! Wonderful, wonderful, wonderful! I am so struck by so many things about Ana and Ravi's DVDs.....they differ from so many fitness approaches because they are just so much FUN while offering an excellent workout for the body and mind. Actually, I used to almost think of them as a guilty pleasure -" can it really be this much fun to get fit and take care of my body and mind?", but now I see the results in how great I feel, physically and mentally - they are so much fun and also so effective!
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3 of 3 people found the following review helpful
Kundalini Yoga for Energy and Super Radiance with Ana and Ravi.

WOW!

Well, firstly, let me tell you a little bit about my Kundalini journey so far. Prior to discovering Kundalini Yoga I had practiced Hatha Yoga (a beautiful practice) for approx one year. My practice is now Kundalini and for over a year now I have had a regular morning practice. It was like I had found what I was looking for when I started doing the DVD's, I resonate completely with it....it was like something clicked into place. I have a good library of Kundalini DVD's that I rotate throughout the week and have also a growing library of books including some by Yogi Bhajan....so inspiring.

Anyway on to the review!

Set with a colourful background depicting ocean and green landscape, buddha, lotus flowers...I found the production to be visually pleasing and of good quality. The sound and accompanying music I also found to be good quality, the music is uplifting and inspires me to keep going, or if I need to stop to start again when I am ready :)

There is a good menu of options which include a matrix where you can design your own class to suit your needs on any given day. There are a good selection of pre sets to choose from and these have clear descriptions of how difficult they are likely to be eg for beginners and for intermediate and a real challenge. Also you have the option of simply 'playing' the DVD class through which is a good option too.

To begin with there is Tune in via mantra and this is set to some music which I thought was a nice touch.

Next is a good set of warm ups and includes
sufi grind
cat cow
cat cow variation
piston variation with arms raised.
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