- Publisher: Parragon Köln (Dec 2007)
- Language: German
- ISBN-10: 1407514830
- ISBN-13: 978-1407514833
- Product Dimensions: 24.2 x 19.6 x 1.6 cm
Charlotte Watts is a Nutritional Therapist who has been practising for over 10 years in Brighton and London, UK. She has appeared as the nutritionist/ presenter on BBC3's Freaky Eaters and GMTV's Beach Body Boot Camp. She is also a yoga teacher with classes and workshops in Brighton, UK.
Her new book The De-Stress Diet is the culmination of her experience and research, with award-winning health journalist Anna Magee, to create what everybody needs to know for the good of their health and happiness in the 21st century.
See their website www.de-stressyourlife.com for free videos, a wealth of resources and to sign up to the free 6 Week Support System to accompany the book, with well-timed tips, advice, tools, recipes and podcasts.
Charlotte lives in Brighton with her partner and their fantastic daughter Maisie. See more about Charlotte at www.charlottewattshealth.com