This is the perfect book for older vegetarian kids who want to try their hand in the kitchen. And its forward by dietitian and author Suzanne Havala is a simple, reassuring guide, especially for non-vegetarian parents who have concerns about their independently vegetarian children or teens. For more than ten years, the author of Kids Can Cook Vegetarian Recipes, Dorothy R. Bates, has been hosting Friday afternoon cooking sessions for the teens from the Farm School near where she lives. You may have heard about the Farm, a community in Summertown, TN that is known for raising healthy vegetarian children. The recipes are simple, easy to follow, and there is nothing too out of the ordinary. The Farm kids used these recipes to create 3-course meals, and a place setting diagram is included in the book in case your kids want to host a meal, too (or just learn how to set a proper table). And in case you think it takes seasoned young chefs to recreate such a feat, keep in mind that the author has also used these recipes to cook with disadvantaged inner-city children in the Farm's "Kids to the Country" summer program.