Contains 90 brilliant, one-a-day, ten-minute brain workouts, each containing a variety of puzzles and exercises to complete. Including memory tests with words, shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku or Kakuro problems. The puzzles will test language, visual and spatial awareness, memory, attention and reasoning.
Dr Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including The Mammoth Book of Fun Brain Training, Keep Your Brain Fit: 101 Ways to Tone your Mind, The Brain Workout and The Rough Guide Book of Brain Training.
He is also the creator of online brain training site www.BrainedUp.com and runs the daily puzzle website www.PuzzleMix.com. He gained his Ph.D from Cambridge University (UK) in the field of Machine Learning, and has contributed to various advanced projects for leading technology companies.