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The Kettler Sinto P Exercise bike has a console with a large LCD display and perspiration-resistant keys that help you easily monitor your workout. There are 6 motivational training programmes included with the bike for users to vary their workouts to maintain high levels of motivation, the heart rate is measured with pulse grip sensors or they can be monitored telemetrically with an integrated Polar sensor (chest strap is not included).
The bike has been equipped with an electronically controlled magnetic brake and a 9kg (20lbs) flywheel, these two features ensure the Sinto P provides a smooth cycling simulation without any juddering actions. 16 levels of resistance keep your workout intensity maintained to a high level, they give you the option to constantly challenge yourself every workout to boost progression in overall fitness and increased fat burn.
For added comfort during usage, the pedals have been provided with secure straps and its saddle can be easily adjusted to multiple user's needs either vertically or horizontally. The Sinto P bike has also been provided with transportation wheels at the front for quick and easy storage for when its not in use.
The Benefits of an Exercise Bike
Cycling is a very low impact form of exercise so it doesn't put any pressure or strain on your knees, hips or ankles which makes bikes an attractive option for rehabilitation purposes, the elderly and anyone who suffers from joint or ligament problems. With cycling been a weight bearing exercise it also helps to strengthen bones and keeps your joints, tendons and ligaments flexible. Regular exercise on a bike has also been proven to help increase your lung capacity and metabolism (burn fat at a quicker rate) and decrease the risk of osteoporosis, high blood pressure, heart disease, and diabetes.