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Customer Reviews
Most Helpful Customer Reviews
53 of 56 people found the following review helpful
Format:DVD
Just what you would expect from an olympic athelete; thorough,well presented,no gimics, good old fashioned exercise from someone who really is fit and healthy and knows what she's talking about.
Don't expect repetitve dance music or boaring celebrities talking rubbish and cashing in on their fame. What you get instead is a woman who really knows what she's talking about giving advice about starting a fitness routine including what to wear, how to train and what equipment to use before launching into a challenging circuuit traing routine
Don't expect repetitve dance music or boaring celebrities talking rubbish and cashing in on their fame. What you get instead is a woman who really knows what she's talking about giving advice about starting a fitness routine including what to wear, how to train and what equipment to use before launching into a challenging circuuit traing routine
4 of 4 people found the following review helpful
Format:DVD|Amazon Verified Purchase
Kelly really knows her stuff..which is very informative but I really was looking forward to working out along side her in the 'circuit training' sections of this dvd. But she rushes through the whole routine and its impossible to keep up with her...its like the dvd is suddenly in fast foward mode. So for me this was very disappointing hence only 2 stars At least I know the name of different muscles now!
9 of 10 people found the following review helpful
Format:DVD
I brought this fitness video thinking that one by an olympic runner would meant lots of physical exerice workouts but instead its mainly stretches and the workouts are very short and limited, the exercises are boring and certainty won't help you lose weight unless you do them for hours on end! Dont by this dvd unless you want to waste your money.
Most Recent Customer Reviews
Same old same old
Nothing special. Pretty basic stuff. It is quite slow. As a complete beginner, as in someone who has never ever done any exercise in their life and has no clue, then this could be... Read more
Published on 9 Mar 2009 by C. Fooks
Do not waste your money!!
This exercise dvd, coming from an olympic gold medalist is absolute garbage. It is boring and almost impossible to follow. Read more
Published on 17 Aug 2008 by Karen Stewart-jeroh
wanted to give it negative stars!!!!
Just spent £18 on this video and wish i hadnt bothered. Kelly really lacks character.The dvd lacks pace and is sooo boring. Read more
Published on 3 Nov 2007 by claire
poor presentation
I bought this fitness DVD rather than a celebrity one as I felt it would be much better informed. Having done the circuits I feel totally disappointed. Read more
Published on 30 Jan 2006
informative but lacks the fun factor
Very straightforward exercise video, with clear, relevant, and no-nonsense content. Gives a complete and objective view of fitness (nutrition, proper gear, safety during exercise). Read more
Published on 15 Jan 2006
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