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Keli Roberts - The Ultimate Step Workout [VHS]

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Keli Roberts - The Ultimate Step Workout [VHS]

VHS ~ Keli Roberts

4.6 out of 5 stars See all reviews (25 customer reviews)

Available from these sellers.

5 new from �14.68 3 used from �10.99

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Product details

Actors: Keli Roberts
Format: HiFi Sound, PAL
Language English
Classification: Exempt
Studio: 20th Century Fox Home Entertainment
VHS Release Date: 28 Dec 1998
Run Time: 60 minutes

Average Customer Review: 4.6 out of 5 stars See all reviews (25 customer reviews)

ASIN: B00004COGD
Amazon.co.uk Sales Rank: 2,103 in Video (See Bestsellers in Video)
Popular in this category:
#50 in Video > Fitness Corner > Exercise & Fitness

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Product Description

Amazon.co.uk Review
This step workout is broken into three segments for different levels of stamina and complexity. You can do just level 1 (12 minutes) or continue through level 2, for 22 minutes, or through level 3, for 32 minutes. Within each segment, Keli Roberts's assistants demonstrate different intensities, so you can work at your own pace as you build endurance. Roberts instructs well, with plenty of safety and alignment tips, and she repeats the combinations enough for you to get them. But the camera has an annoying habit of changing angles when she first introduces a new pattern, which is just when you want to keep watching her feet. Advanced exercisers will add some propulsion moves, such as jumping onto the step. After the step workout and stretch, you get eight minutes of killer abdominals, and finally a calming, guided relaxation. Roberts is a celebrity trainer and you can see why from the professional way she instructs this video--and from the to-die-for body that must motivate her clients! --Joan Price, Amazon.com

Synopsis
Keli Roberts introduces her own ultimate step workout, designed for the experienced exerciser.

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What Do Customers Ultimately Buy After Viewing This Item?

	33% buy the item featured on this page: Keli Roberts - The Ultimate Step Workout [VHS] 4.6 out of 5 stars (25)
	20% buy CIA 2303: Step It Strong Featuring Keli Roberts [DVD] [2005] [Region 1] [US Import] [NTSC] 4.3 out of 5 stars (6)
	20% buy Kathy Smith: Step Workout [DVD] [1992] [US Import] 4.5 out of 5 stars (4)
	17% buy CherFitness: A New Attitude [VHS] [1991] 4.6 out of 5 stars (22)

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Customer Reviews

25 Reviews

5 star:		(17)
4 star:		(6)
3 star:		(2)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.6 out of 5 stars (25 customer reviews)

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Most Helpful Customer Reviews

16 of 16 people found the following review helpful:

5.0 out of 5 stars Great and interesting workout, 18 Mar 2002

By A Customer

Tnhis video is the best step one I have done. It is broken up into 3 parts and therefore you do not have to do the whole thing, although if like me you will find you will continue once you have started. In each section the routines change and the time goes very fast. I would recommend this for anyone with a step. It is also easy to do in a small living room!

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13 of 13 people found the following review helpful:

5.0 out of 5 stars I love this video!!, 19 Jul 2002

By	Derah (Israel) - See all my reviews

This was the first step video I bought, and it totally got me hooked on stepping. Keli is inspiring and not too annoying (although the cheesy grins of her "backup steppers" are a bit silly). The three levels mean you can choose a workout depending on your time limits and fitness level. And as for the killer abs section... well, it made me go out and order Keli's Abs and More video, cos that girl knows how to make abs WORK!!! The whole video is hard work, and it took me some practice to get all the moves, but I feel really good afterwards and I KNOW I got a good cardio workout.

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11 of 11 people found the following review helpful:

4.0 out of 5 stars An excellent workout!, 31 Dec 2001

By A Customer

I found it a good all round workout,that was easy enough to get right first time without being too easy. The different levels of intensity mean that you can build up your fitness at your own pace, and won't get bored with it too quickly or feel like a failure. Good fun too.

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Most Recent Customer Reviews

5.0 out of 5 stars Old favourite
This, along with Cathy Smith's Step Workout, is my favourite step video; I only wish I could get it on DVD! Easy to follow and gets results. Read more

Published 19 days ago by B. Osborne

5.0 out of 5 stars Excellent Step Workout
Keli Roberts was the trainer in Cher's fitness videos (A New Attitude - Great, and Body Confidence - not so great). Read more

Published 21 months ago by T. M. Burns

5.0 out of 5 stars Go out and buy this one....
This is another great workout with the best instructor out there... Keli Roberts has made a step-workout that is rather easy when it comes to the choreography, yet enough... Read more

Published on 16 Nov 2006 by Kristin

5.0 out of 5 stars Excellent stepping, and at last a flat stomach....
The step workout is great in itself and Kelly is really good and friendly. But I think that almost the best thing about this tape is the abdominals workout at the end - it really... Read more

Published on 7 Nov 2006 by Macmac

5.0 out of 5 stars Keli Roberts Ultimate Step Workout
I bought this video years ago and I love it. I've used it so many times I've worn it out and I am buying it again! No other workout video has inspired me like this one.

Published on 16 Mar 2006 by Tracy

5.0 out of 5 stars Awesome
I love this one. I own lots and losts of step videos but this one is really the best one of the lot. Read more

Published on 9 Mar 2005

5.0 out of 5 stars Keli Roberts Step Aerobics
I recently purchased from the market place this video. Its absolutely fantastic! i have lost 11lbs in 2 weeks, although its been hard work and i had to get used to the routines... Read more

Published on 20 Jan 2005 by Caitlin Beardmore

5.0 out of 5 stars The best step video available
I've had this video (amongst a collecion of over 30 - step & aerobic mix) for over 5 years and it is still the best in my collection. Read more

Published on 7 Jan 2005

5.0 out of 5 stars Excellent Cardio Workout and Mood Lifter
Having done the Cher Step video, I found Kelis instruction brilliant, very down to earth. The exercise is very challenging but can be modified for all levels. Read more

Published on 12 Jun 2004

5.0 out of 5 stars Superb workout!!!
I bought this video used on marketplace and it was money well spent! I'd been recommended this by a friend and had tried to track a copy down evrywhere, but with no luck... Read more

Published on 7 Jan 2004 by kes65axel

› See all 25 customer reviews...

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