Want to make the most of your workout? The key to optimal fitness isn't just the amount of exercise you do, it also depends on the level of intensity of that exercise.
Over or under training can result in an inefficient workout and slower progress in reaching your fitness goals.
In order to maximize the efficiency of any exercise, you need to get your heart pumping at just the right rate.
A heart rate monitor allows you to know when you are exercising in your optimal heart rate target zone.
By finding your heart rate "sweet spot" you can boost your workout and get better results!
Your Heart Rate Monitor Watch is a multi-function watch designed to meet your various needs.
Apart from being used as an ordinary watch, it also functions as a pulse monitor and calorie counter!
It lets you know how many calories you've burnt while you're exercising.
Moreover, this pulse watch can calculate your heart rate and calories burned while exercising, without the need of a chest strap.
Use the stopwatch function to record how long you've been running.
You can even use it as an alarm to wake up in the morning!
Your Heart Rate Monitor Watch complements all kinds of activities from working out, running, playing football, hockey and so much more!
When it comes to working out, isn't it time you listened to your heart?