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#Just100DayDiet: The Diet - Pack One -  No Gimmicks! Change your life in 100 days!
 
 

#Just100DayDiet: The Diet - Pack One - No Gimmicks! Change your life in 100 days! [Kindle Edition]

Justine Forrest
5.0 out of 5 stars  See all reviews (4 customer reviews)

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Product Description

Product Description

Busy Mum of three, Justine Forrest knows all about being overweight. At 28 stones, she was morbidly obese and locked inside her huge body. Justine devised a 'plan' and lost 14 stones in 18 months. She transformed her life and was soon running marathons and raising money for charity as well as talking about weight-loss and demonstrating her healthy eating menus at shows and festivals all over the UK. But after three years she noticed that the weight has begun to creep back and she'd gained nearly two stones. Determined never to be fat again, she devised #Just100DayDiet and lost more than three stones in 100 days and says she never felt better. Justine began to mentor others and saw amazing results.

Now she shares the diet and exercise plan in #Just100DayDiet, The Diet - Pack One

Product details

  • Format: Kindle Edition
  • File Size: 958 KB
  • Print Length: 85 pages
  • Publisher: Ramjam Publishing; 1 edition (16 April 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00JR09BUO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: #94,616 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

After an incredible weight loss, Justine Forrest wrote a book, Justine's Journey, which is a frank and moving account of her weight loss journey from obesity to a fit and healthy mum. It also aims to help everyone struggling with the demands of feeding a family in our fast-food society. She followed this up with #Just100DayDiet Pack One - The Diet, - a 'no gimmicks' plan that aims to shift weight fast and get you off the couch. #Just100DayDiet Maintenance & Recipes will follow in late spring 2014.
Justine's book projected her into the limelight and she tours the UK as a presenter at cookery theatres, giving talks, hosting demonstrations and teaching children and adults how to eat a healthy balanced diet. Justine holds classes at cookery schools around the country and has appeared at numerous events that include: The Cake & Bake Show, The Ideal Home Show, Grand Designs Show, Foodies Festivals nationwide, The Southport Flower Show, The Bolton Food Festival, Rochdale Feel Good Festival and many more. Justine won the TV series Michael Winner's Dining Stars and became a celebrity in her home region where she runs a business which supplies retailers with her wonderful brownies and cakes (proving that you CAN have your cake and eat it!). She is heard regularly on local radio and has appeared on Harry Hill's TV Blurp, Granada Reports, The Jonathan Ross Show and Good Morning TV (GMTV). Justine passionately supports Ronald McDonald House Charities and runs marathons to raise money for this charity.

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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Just what I've been waiting for! 17 April 2014
By ABC
Format:Kindle Edition|Verified Purchase
I'm a big fan of Justine Forrest. After following her diet and fitness advice in her previous book, "Justine's Journey" I lost two dress sizes.

However, like Justine, I've found my good habits have slipped and some of the weight has crept back on. Knowing that if I follow her advice in this new diet pack, I can reverse the damage in just 100days is magic! I have every confidence that this will be doable and I can be back in shape for my holidays .....wonderful !

Thanks again Justine.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Starting at day#100 9 May 2014
Format:Kindle Edition|Verified Purchase
Can't wait to get started!!!! Also can't wait for the results on day #1!! Fab book with great advice and easy to follow plan
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1 of 1 people found the following review helpful
5.0 out of 5 stars Renewed Inspiration 4 May 2014
Format:Kindle Edition|Verified Purchase
Well done - fab book that has helped renew my determination to live a healthy life! I have always battled weight and fitness but recently I have let my battle slip a little. Back on it!! Recipes are brilliant thankyou>
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1 of 1 people found the following review helpful
5.0 out of 5 stars Summer Slimming! 22 April 2014
By kadge93
Format:Kindle Edition
Found this a very motivating read and am starting my 100 days this weekend! Have tried so many different diets but this looks sensible, yet effective. With any luck this one will get me off the sofa and out exercising so I can strip off at the beach this summer and smile about it :D
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